North american thanksgiving appetizers & snacks recipes with 200 or fewer calories costing less than $2.5 per serving

Reduced Fat Pumpkin Cookies

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Garlic Butter for Seafood

terrific on seafood of any kind