Kid friendly North american beans appetizers & snacks recipes with 400 or fewer calories

All recipes » Appetizers & snacks » North american » Beans » 400 or fewer calories

Cowboy Caviar This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…	Lynn Yamamoto Jun 2008 Beginner	107 votes 44 reviews 13 comments 193779 views
Easy Tex-Mex Refried Bean Dip Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.	myra byanka Jul 2012 Professional	1 vote 2 comments 5254 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Cowboy Caviar When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!	Mark H. Jun 2008 Advanced	1 vote 11479 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views