American vegetables appetizers & snacks recipes

Beet Ketchup

Simple and wholesome beet "ketchup" contains no sugar and can be used as a spread for just about anything. Photo is courtesy of Aramark.

Roasted Pumpkin Seeds | 52 New Foods Challenge

The secret to super crunchy pumpkin seeds is to boil them for 10 minutes before roasting.

Sun Pickles

Crispy Kale

Trust me--even people who hate kale (like I did) will LOVE THIS!

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Tarragon Cucumber Pickles

These are so easy to make and are best eaten right out of the jar! They also make great hostess gifts. They should be stored in the refrigerator…

Italian Sausage Loaf

Italian Sausage Loaf

Asparagus Spirals

Easy to prepare, but oh so elegant...these tempting appetizers feature asparagus spears individually wrapped with prosciutto, garlic & herb cheese…

Bread and Butter Pickles

These bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to…

Vegan Roasted Beetroot Dip

This roasted beetroot dip that is one of the most incredible dips I have ever tasted. This might just be the best kept secret in the beet-loving…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Spinach-Artichoke Dip

Butternut Squash & Roasted Garlic Bisque

We have had Thanksgiving Dinner at our house for as long as I can remember. The feedback from family and…

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…