Beet Ketchup Recipe

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1 vote | 406 views

Simple and wholesome beet "ketchup" contains no sugar and can be used as a spread for just about anything. Photo is courtesy of Aramark.

Prep time:
Cook time:
Servings: 32 Servings
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Ingredients

Cost per serving $0.27 view details
  • 2 1/2 lb beets
  • 2 1/2 cup ACV (Apple cider vinegar)
  • 1/4 cup diced sweet onion
  • 1 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon groud black pepper

Directions

  1. Wash, peel and steam the beets until tender; 20-30 minutes.
  2. Saute' onions until caramelized.
  3. Add all ingredients to a blender or food processor and puree until smooth.
  4. Store in an airtight container. Serve chilled.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 32 servings
Calories 11  
Calories from Fat 0 0%
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 80mg 2%
Total Carbs 2.42g 1%
Dietary Fiber 0.7g 2%
Sugars 1.68g 1%
Protein 0.4g 1%
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