African appetizers & snacks recipes with 500 or fewer calories costing more than $3 per serving

Sort: Popular Newest Rating
Show:

All recipes » Appetizers & snacks » African » 500 or fewer calories

African Spinach ( Muriwo )

African Spinach ( Muriwo )

Virtually every township house in Zimbabwe has a small vegetable patch in the yard on which one of a variety of muriwo is grown. Virtually every…

Grant Loney
Aug 2010
Intermediate 		1 vote
7019 views
Winter Squash with Caramelized Onions Cassolita

Winter Squash with Caramelized Onions Cassolita

This was an outstanding dish that we served last night with a lamb tagine. It's fairly easy to put together,…

John Spottiswood
Mar 2013
Advanced 		2 votes
1 review
1 comment
3900 views
Advertisement