Kid friendly appetizers & snacks recipes with 400 or fewer calories

All recipes » Appetizers & snacks » 400 or fewer calories

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…	Linda Tay Esposito Aug 2008 Professional	7 votes 5 reviews 2 comments 19548 views
GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS Gow Choi - Chinese chives are stronger in flavor -- more garlicy taste than regular chives -- than regular…	Linda Tay Esposito Aug 2008 Professional	5 votes 3 reviews 27729 views
CHA SIU BAO - STEAMED BBQ PORK BUNS The char siu bao is a dimsum staple. Sweet, juicy bits of Chinese bbq pork oozing out of the soft, sweet bun.…	Linda Tay Esposito Jul 2008 Professional	9 votes 5 reviews 7 comments 93458 views

BASIC YEAST DOUGH FOR STEAMED BUNS This is a recipe for the dough of the fluffy white skins of the char siu bao and the shanghai cabbage buns.…	Linda Tay Esposito Jul 2008 Professional	9 votes 3 reviews 4 comments 51611 views
Cowboy Caviar This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…	Lynn Yamamoto Jun 2008 Beginner	107 votes 44 reviews 13 comments 193779 views
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…	Aspen Lee-Moulden Jun 2008 Intermediate	3 votes 7498 views
Cowboy Caviar When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!	Mark H. Jun 2008 Advanced	1 vote 11479 views
Summer Time Great sanck or pallet cleanser. Common fare in Oaxaca.	Erik Feldman May 2008 Advanced	2 votes 7616 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Feb 2008 Advanced	3 votes 2 reviews 9168 views