Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x lamb chops from the rib
1 x orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb chops
0.0g 		olive oil
9.0g 		basil
0.09g 		parsley
0.6g 		scallions
0.96g 		mushrooms
1.41g 		salt
0.25g 		bread
9.0g 		champagne
19.6g 		consomme
20.0g 		butter
2.37g 		bread
2.25g 		shallots
1.47g 		parsley
0.4g 		scallions
0.33g 		salt
0.25g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.02 0.02 0.04 0.0 1.2 0.01 0.23 0.02 0.3 0.04 0.01 0.01 0.0 n/a 1.9 11.4
Total Fat (g) n/a 9.0 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.04 1.92 0.12 0.0 0.0 0.0 0.0 n/a 11.58 69.48
Carbohydrates (g) n/a 0.0 0.0 0.04 0.07 0.05 0.0 6.48 0.51 0.01 0.0 1.62 0.25 0.03 0.02 0.0 n/a 9.07 54.42
Ash (g) n/a 0.0 0.0 0.01 0.01 0.01 0.25 0.26 0.04 n/a 0.05 0.06 0.01 0.01 0.0 0.25 n/a 0.97 5.82
Calories (kcal) n/a 79.56 0.022 0.217 0.307 0.311 0.0 35.55 16.072 1.4 16.969 8.888 1.056 0.143 0.106 0.0 n/a 160.6 963.6
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 5.37 n/a n/a n/a 1.34 n/a n/a n/a n/a n/a 6.71 40.26
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.16 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.23 1.38
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.22 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.28 1.68
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.17 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.22 1.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.0 12.0
Water (g) n/a 0.0 0.09 0.53 0.86 1.31 0.0 0.59 17.02 19.51 0.38 0.15 1.17 0.35 0.3 0.0 n/a 42.24 253.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 0.02 0.02 0.0 0.56 0.19 0.0 0.0 0.14 n/a 0.0 0.01 0.0 n/a 0.95 5.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.6 3.6
Calcium (mg) n/a 0.09 0.166 0.83 0.691 0.042 0.06 16.47 1.764 1.2 0.568 4.118 0.543 0.546 0.24 0.06 n/a 27.388 164.328
Iron (mg) n/a 0.05 0.0 0.04 0.01 0.01 0.0 0.43 0.05 0.03 0.0 0.11 0.02 0.02 0.0 0.0 n/a 0.79 4.74
Magnesium (mg) n/a 0.0 0.06 0.301 0.192 0.127 0.003 3.87 1.96 0.4 0.047 0.968 0.308 0.198 0.067 0.003 n/a 8.503 51.018
Phosphorus (mg) n/a 0.0 0.053 0.349 0.355 1.217 0.0 14.85 3.528 2.6 0.568 3.713 0.88 0.23 0.123 0.0 n/a 28.464 170.784
Potassium (mg) n/a 0.09 0.277 3.333 2.65 4.498 0.02 17.64 13.916 10.8 0.568 4.41 4.899 2.193 0.919 0.02 n/a 66.232 397.392
Sodium (mg) n/a 0.18 0.004 0.337 0.154 0.071 96.895 65.88 0.98 65.2 13.632 16.47 0.176 0.222 0.053 96.895 n/a 357.148 2142.888
Zinc (mg) n/a 0.0 0.0 0.01 0.0 0.01 0.0 0.13 0.02 0.0 0.0 0.03 0.01 0.0 0.0 0.0 n/a 0.22 1.32
Copper (mg) n/a 0.0 0.0 0.001 0.001 0.005 0.0 0.023 0.0 0.0 0.0 0.006 0.001 0.001 0.0 0.0 n/a 0.038 0.228
Manganese (mg) n/a 0.0 0.001 0.001 0.002 0.001 0.0 0.083 0.024 n/a 0.0 0.021 0.004 0.001 0.001 0.0 n/a 0.137 0.822
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 n/a 3.2 19.2
Vitamin A, IU (IU) n/a 0.0 4.951 50.684 9.571 0.0 0.0 0.0 0.0 n/a 59.143 0.0 17.453 33.345 3.318 0.0 n/a 178.466 1070.796
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 0.0 n/a 15.88 95.28
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.248 2.533 0.48 0.0 0.0 0.0 0.0 0.0 16.188 0.0 0.88 1.666 0.166 0.0 n/a 22.162 132.972
Beta Carotene (mcg) n/a 0.0 2.949 30.408 5.741 0.0 0.0 0.0 0.0 0.0 3.739 0.0 n/a 20.005 1.99 0.0 n/a 64.833 388.998
Vitamin E (mg) n/a 1.29 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.05 0.0 n/a 0.0 0.0 0.0 n/a 1.37 8.22
Vitamin D (IU) n/a n/a n/a n/a n/a 0.255 n/a n/a n/a n/a 1.325 n/a n/a n/a n/a n/a n/a 1.58 9.48
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 5.303 33.459 10.915 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.012 3.784 0.0 n/a 75.474 452.844
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.07 0.0 0.0 n/a 0.0 n/a 0.07 n/a n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.17 1.02
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) n/a 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 n/a 1.7 10.2
Thiamin (mg) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.087 0.002 0.0 0.0 0.022 0.001 0.0 0.0 0.0 n/a 0.115 0.69
Riboflavin (mg) n/a 0.0 0.0 0.001 0.001 0.006 0.0 0.036 0.004 0.004 0.001 0.009 0.0 0.0 0.0 0.0 n/a 0.062 0.372
Niacin (mg) n/a 0.0 0.001 0.008 0.005 0.051 0.0 0.597 0.022 0.156 0.001 0.149 0.003 0.005 0.002 0.0 n/a 0.999 5.994
Pantothenic acid (mg) n/a 0.0 0.0 0.002 0.001 0.021 0.0 0.05 0.01 n/a 0.003 0.012 0.004 0.002 0.0 0.0 n/a 0.105 0.63
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.011 0.01 0.002 0.0 0.003 0.005 0.0 0.0 0.0 n/a 0.034 0.204
Folate (mcg) n/a 0.0 0.064 0.915 0.614 0.226 0.0 9.63 0.196 0.4 0.071 2.408 0.499 0.602 0.213 0.0 n/a 15.837 95.022
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.01 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.06 0.36
Choline (mg) n/a 0.0 0.0 0.1 0.1 0.2 0.0 1.3 0.8 0.6 0.4 0.3 n/a 0.1 0.0 0.0 n/a 4.0 24.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 1.845 0.0 0.0 0.0 0.0 n/a 9.225 55.35
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.014 n/a n/a 0.0 0.004 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Threonine (g) n/a 0.0 0.0 0.001 0.001 0.002 0.0 0.039 n/a n/a 0.001 0.01 0.001 0.0 0.0 0.0 n/a 0.055 0.33
Isoleucine (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.049 n/a n/a 0.001 0.012 0.002 0.0 0.0 0.0 n/a 0.067 0.402
Leucine (g) n/a 0.0 0.0 0.001 0.001 0.002 0.0 0.086 n/a n/a 0.002 0.022 0.002 0.001 0.0 0.0 n/a 0.117 0.702
Lysine (g) n/a 0.0 0.0 0.001 0.001 0.002 0.0 0.039 n/a n/a 0.002 0.01 0.002 0.001 0.0 0.0 n/a 0.057 0.342
Methionine (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.021 n/a n/a 0.0 0.005 0.0 0.0 0.0 0.0 n/a 0.028 0.168
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.025 n/a n/a 0.0 0.006 n/a 0.0 n/a 0.0 n/a 0.032 0.192
Phenylalanine (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.059 n/a n/a 0.001 0.015 0.001 0.001 0.0 0.0 n/a 0.08 0.48
Tyrosine (g) n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.036 n/a n/a 0.001 0.009 0.001 0.0 0.0 0.0 n/a 0.049 0.294
Valine (g) n/a 0.0 0.0 0.001 0.001 0.003 0.0 0.054 n/a n/a 0.001 0.014 0.002 0.001 0.0 0.0 n/a 0.077 0.462
Arginine (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.05 n/a n/a 0.001 0.012 0.003 0.0 0.0 0.0 n/a 0.069 0.414
Histidine (g) n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.027 n/a n/a 0.0 0.007 0.001 0.0 0.0 0.0 n/a 0.037 0.222
Alanine (g) n/a 0.0 0.0 0.001 0.001 0.003 0.0 0.043 n/a n/a 0.001 0.011 0.002 0.001 0.0 0.0 n/a 0.062 0.372
Aspartic acid (g) n/a 0.0 0.0 0.002 0.002 0.003 0.0 0.069 n/a n/a 0.001 0.017 0.003 0.001 0.001 0.0 n/a 0.1 0.6
Glutamic acid (g) n/a 0.0 0.0 0.002 0.004 0.005 0.0 0.371 n/a n/a 0.004 0.093 0.008 0.001 0.001 0.0 n/a 0.488 2.928
Glycine (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.044 n/a n/a 0.0 0.011 0.002 0.001 0.0 0.0 n/a 0.061 0.366
Proline (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.123 n/a n/a 0.002 0.031 0.002 0.001 0.0 0.0 n/a 0.163 0.978
Serine (g) n/a 0.0 0.0 0.001 0.001 0.001 0.0 0.059 n/a n/a 0.001 0.015 0.002 0.001 0.0 0.0 n/a 0.081 0.486
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 n/a 5.088 30.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.243 0.0 0.001 0.0 0.001 0.0 0.108 0.0 0.022 1.216 0.027 0.0 0.001 0.0 0.0 n/a 2.618 15.708
Phytosterols (mg) n/a 19.89 n/a 0.03 n/a n/a 0.0 0.72 n/a n/a n/a 0.18 0.073 0.02 n/a 0.0 n/a 20.913 125.478
Monounsaturated Fat (g) n/a 6.566 0.0 0.002 0.0 0.0 0.0 0.092 0.0 0.018 0.497 0.023 0.0 0.001 0.0 0.0 n/a 7.2 43.2
Polyunsaturated (g) n/a 0.947 0.0 0.001 0.001 0.002 0.0 0.185 0.0 0.002 0.072 0.046 0.001 0.0 0.0 0.0 n/a 1.258 7.548
Advertisement