Cotelettes D'agneau A La Provencale Lamb Chops Provence Style Recipe

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Servings: 6

Ingredients

Cost per serving $0.54 view details

Directions

  1. Trim fat from the chops. In a shallow baking dish, whisk together extra virgin olive oil, basil, parsley, scallions, mushrooms, salt and pepper. Marinate chops for half an hour, turning once. Without removing the marinade ingredients from the surface of the chops, coat them with breadcrumbs. Broil the chops, not too closely to the heat, for 6 to 8 min on each side, or possibly till the crumbs are nicely browned and the chops are pink on the inside.
  2. Meanwhile prepare the sauce: Cook the wine and consomme in a saucepan. Knead together the butter and crumbs, shallots, parsley, scallions, salt and pepper. Add in this mix to the simmering liquid, stirring. Continue to simmer the sauce, stirring occasionally, till some of the liquid evaporates and the sauce thickens. Just before serving, stir in the zest of 1/4 orange and 2 to 3 Tbsp. orange juice. Serve in a sauceboat with lamb chops.
  3. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 6 servings
Calories 161  
Calories from Fat 102 63%
Total Fat 11.58g 14%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 357mg 15%
Potassium 66mg 2%
Total Carbs 9.07g 2%
Dietary Fiber 0.6g 2%
Sugars 0.95g 1%
Protein 1.9g 3%
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