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Costa Rican Fish & Chips Recipe

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Costa Rican Fish & Chips
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Ingredients

  • Prep time: 5 mins
  • Cook time: 8 mins
  • Total time: 13 mins
  • Yields: 6 servings
  • 1 cup flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 1 tsp Caribbean curry powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ cup milk
  • ½ cup water
  • Oil for frying
  • 2 lbs of Tilapia, cut into strips

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1293g
Calories 1417  
Calories from Fat 185 13%
Total Fat 20.66g 26%
Saturated Fat 9.48g 38%
Trans Fat 0.0g  
Cholesterol 466mg 155%
Sodium 5372mg 224%
Potassium 3102mg 89%
Total Carbs 104.87g 28%
Dietary Fiber 3.8g 13%
Sugars 8.29g 6%
Protein 199.72g 320%
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