Corn Tortilla With Fresh Flower Petals Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
masa flour
453.59g |
salt
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 42.37 | 0.0 | 42.37 | 42.37 |
| Total Fat (g) | 17.15 | 0.0 | 17.15 | 17.15 |
| Carbohydrates (g) | 345.95 | 0.0 | 345.95 | 345.95 |
| Ash (g) | 7.12 | 23.95 | 31.07 | 31.07 |
| Calories (kcal) | 1655.604 | 0.0 | 1655.604 | 1655.604 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 40.96 | 0.05 | 41.01 | 41.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.9 | 0.0 | 2.9 | 2.9 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 43.5 | 0.0 | 43.5 | 43.5 |
| Calcium (mg) | 639.562 | 5.76 | 645.322 | 645.322 |
| Iron (mg) | 32.7 | 0.08 | 32.78 | 32.78 |
| Magnesium (mg) | 498.949 | 0.24 | 499.189 | 499.189 |
| Phosphorus (mg) | 1011.506 | 0.0 | 1011.506 | 1011.506 |
| Potassium (mg) | 1351.698 | 1.92 | 1353.618 | 1353.618 |
| Sodium (mg) | 22.68 | 9301.92 | 9324.6 | 9324.6 |
| Zinc (mg) | 8.07 | 0.02 | 8.1 | 8.1 |
| Copper (mg) | 0.771 | 0.007 | 0.778 | 0.778 |
| Manganese (mg) | 2.177 | 0.024 | 2.201 | 2.201 |
| Selenium (mcg) | 68.0 | 0.0 | 68.1 | 68.1 |
| Vitamin A, IU (IU) | 13.608 | 0.0 | 13.608 | 13.608 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 4.536 | 0.0 | 4.536 | 4.536 |
| Vitamin E (mg) | 0.68 | 0.0 | 0.68 | 0.68 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.68 | 0.0 | 22.68 | 22.68 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 6.486 | 0.0 | 6.486 | 6.486 |
| Riboflavin (mg) | 3.402 | 0.0 | 3.402 | 3.402 |
| Niacin (mg) | 44.633 | 0.0 | 44.633 | 44.633 |
| Pantothenic acid (mg) | 2.994 | 0.0 | 2.994 | 2.994 |
| Vitamin B-6 (mg) | 1.678 | 0.0 | 1.678 | 1.678 |
| Folate (mcg) | 1056.865 | 0.0 | 1056.865 | 1056.865 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 19.5 | 0.0 | 19.5 | 19.5 |
| Folic acid (mcg) | 948.003 | 0.0 | 948.003 | 948.003 |
| Tryptophan (g) | 0.318 | 0.0 | 0.318 | 0.318 |
| Threonine (g) | 1.588 | 0.0 | 1.588 | 1.588 |
| Isoleucine (g) | 1.497 | 0.0 | 1.497 | 1.497 |
| Leucine (g) | 5.216 | 0.0 | 5.216 | 5.216 |
| Lysine (g) | 1.179 | 0.0 | 1.179 | 1.179 |
| Methionine (g) | 0.907 | 0.0 | 0.907 | 0.907 |
| Cystine (g) | 0.771 | 0.0 | 0.771 | 0.771 |
| Phenylalanine (g) | 2.087 | 0.0 | 2.087 | 2.087 |
| Tyrosine (g) | 1.724 | 0.0 | 1.724 | 1.724 |
| Valine (g) | 2.132 | 0.0 | 2.132 | 2.132 |
| Arginine (g) | 2.132 | 0.0 | 2.132 | 2.132 |
| Histidine (g) | 1.315 | 0.0 | 1.315 | 1.315 |
| Alanine (g) | 3.175 | 0.0 | 3.175 | 3.175 |
| Aspartic acid (g) | 2.948 | 0.0 | 2.948 | 2.948 |
| Glutamic acid (g) | 7.938 | 0.0 | 7.938 | 7.938 |
| Glycine (g) | 1.724 | 0.0 | 1.724 | 1.724 |
| Proline (g) | 3.719 | 0.0 | 3.719 | 3.719 |
| Serine (g) | 1.996 | 0.0 | 1.996 | 1.996 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.404 | 0.0 | 2.404 | 2.404 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.536 | 0.0 | 4.536 | 4.536 |
| Polyunsaturated (g) | 7.802 | 0.0 | 7.802 | 7.802 |