Corn Meal Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
17.02g 		sugar
15.0g 		egg
4.4g 		vanilla extract
0.42g 		flour
18.75g 		cornmeal
7.95g 		baking powder
0.46g 		salt
0.15g 		raisins
8.25g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.55 0.0 1.94 0.58 0.0 0.0 0.25 3.47 34.7
Total Fat (g) 13.81 0.0 0.44 0.0 0.18 0.14 0.0 0.0 0.04 14.61 146.1
Carbohydrates (g) 0.01 15.0 0.03 0.05 14.31 6.29 0.0 0.0 6.53 42.23 422.3
Ash (g) 0.36 0.0 0.04 0.0 0.09 0.04 0.17 0.15 0.15 1.0 10.0
Calories (kcal) 122.069 58.05 6.292 1.21 68.25 29.336 0.0 0.0 24.668 309.874 3098.74
Starch (g) n/a n/a n/a n/a n/a 5.85 n/a n/a 0.22 6.07 60.7
Sucrose (g) n/a n/a 0.0 n/a n/a 0.06 n/a n/a 0.04 0.1 1.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.05 n/a n/a 2.29 2.34 23.4
Fructose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 2.45 2.47 24.7
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 2.7 0.0 3.34 0.22 2.24 0.9 0.0 0.0 1.27 10.67 106.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 14.99 0.03 0.05 0.05 0.13 0.0 0.0 4.88 20.15 201.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.3 1.1 11.0
Calcium (mg) 4.086 0.15 2.332 0.046 2.813 0.239 0.0 0.036 4.125 13.826 138.26
Iron (mg) 0.0 0.0 0.08 0.0 0.87 0.09 0.0 0.0 0.16 1.2 12.0
Magnesium (mg) 0.341 0.0 0.528 0.05 4.125 2.783 0.0 0.002 2.64 10.468 104.68
Phosphorus (mg) 4.086 0.0 8.404 0.025 20.25 8.348 0.0 0.0 8.333 49.445 494.45
Potassium (mg) 4.086 0.3 5.896 0.622 20.063 12.084 0.0 0.012 61.793 104.855 1048.55
Sodium (mg) 98.064 0.0 6.16 0.038 0.375 0.557 125.856 58.137 0.908 290.094 2900.94
Zinc (mg) 0.02 0.0 0.05 0.0 0.13 0.06 0.0 0.0 0.02 0.27 2.7
Copper (mg) 0.0 0.0 0.004 0.0 0.026 0.006 0.0 0.0 0.026 0.064 0.64
Manganese (mg) 0.0 0.0 0.002 0.001 0.128 0.014 0.0 0.0 0.025 0.169 1.69
Selenium (mcg) 0.2 0.1 1.4 0.0 6.4 0.9 0.0 0.0 0.0 9.0 90.0
Vitamin A, IU (IU) 425.455 0.0 21.428 0.0 0.0 17.013 0.0 0.0 0.0 463.896 4638.96
Retinol (mcg) 114.238 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 120.354 1203.54
Vitamin A, RAE (mcg_RAE) 116.451 0.0 6.16 0.0 0.0 0.875 0.0 0.0 0.0 123.486 1234.86
Beta Carotene (mcg) 26.9 0.0 0.44 0.0 0.0 7.712 0.0 0.0 0.0 35.051 350.51
Vitamin E (mg) 0.39 0.0 0.04 0.0 0.01 0.01 0.0 0.0 0.01 0.47 4.7
Vitamin D (IU) 9.534 n/a 1.54 n/a n/a n/a n/a n/a n/a 11.074 110.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 3.375 107.723 0.0 0.0 0.0 125.662 1256.62
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.07 0.05 n/a n/a 0.0 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Thiamin (mg) 0.002 0.0 0.003 0.0 0.148 0.011 0.0 0.0 0.009 0.173 1.73
Riboflavin (mg) 0.005 0.003 0.021 0.0 0.092 0.004 0.0 0.0 0.011 0.136 1.36
Niacin (mg) 0.007 0.0 0.003 0.002 1.106 0.08 0.0 0.0 0.064 1.261 12.61
Pantothenic acid (mg) 0.019 0.0 0.063 0.0 0.083 0.022 0.0 0.0 0.008 0.195 1.95
Vitamin B-6 (mg) 0.0 0.0 0.006 0.0 0.008 0.016 0.0 0.0 0.014 0.044 0.44
Folate (mcg) 0.511 0.0 2.068 0.0 34.313 2.385 0.0 0.0 0.413 39.689 396.89
Vitamin B-12 (mcg) 0.03 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.9
Choline (mg) 3.2 0.0 11.0 n/a 2.0 0.9 0.0 0.0 0.9 18.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.002 n/a 0.007 n/a 0.024 0.003 n/a 0.0 0.004 0.041 0.41
Threonine (g) 0.007 n/a 0.025 n/a 0.053 0.014 n/a 0.0 0.007 0.105 1.05
Isoleucine (g) 0.009 n/a 0.029 n/a 0.068 0.02 n/a 0.0 0.005 0.13 1.3
Leucine (g) 0.014 n/a 0.048 n/a 0.133 0.082 n/a 0.0 0.008 0.285 2.85
Lysine (g) 0.012 n/a 0.04 n/a 0.043 0.009 n/a 0.0 0.007 0.11 1.1
Methionine (g) 0.003 n/a 0.017 n/a 0.034 0.014 n/a 0.0 0.002 0.069 0.69
Cystine (g) 0.002 n/a 0.012 n/a 0.041 0.013 n/a 0.0 0.002 0.069 0.69
Phenylalanine (g) 0.007 n/a 0.03 n/a 0.098 0.029 n/a 0.0 0.012 0.175 1.75
Tyrosine (g) 0.007 n/a 0.022 n/a 0.058 0.015 n/a 0.0 0.001 0.103 1.03
Valine (g) 0.01 n/a 0.038 n/a 0.079 0.027 n/a 0.0 0.007 0.16 1.6
Arginine (g) 0.005 n/a 0.036 n/a 0.079 0.019 n/a 0.0 0.034 0.173 1.73
Histidine (g) 0.003 n/a 0.014 n/a 0.043 0.014 n/a 0.0 0.006 0.08 0.8
Alanine (g) 0.005 n/a 0.033 n/a 0.062 0.045 n/a 0.0 0.009 0.154 1.54
Aspartic acid (g) 0.01 n/a 0.059 n/a 0.083 0.037 n/a 0.0 0.009 0.198 1.98
Glutamic acid (g) 0.031 n/a 0.074 n/a 0.653 0.118 n/a 0.0 0.013 0.888 8.88
Glycine (g) 0.003 n/a 0.019 n/a 0.069 0.017 n/a 0.0 0.007 0.116 1.16
Proline (g) 0.014 n/a 0.022 n/a 0.225 0.06 n/a 0.0 0.021 0.342 3.42
Serine (g) 0.009 n/a 0.043 n/a 0.098 0.028 n/a 0.0 0.006 0.182 1.82
Cholesterol (mg) 36.604 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 55.216 552.16
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.746 0.0 0.136 0.0 0.03 0.015 0.0 0.0 0.005 8.932 89.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.579 0.0 0.168 0.0 0.017 0.028 0.0 0.0 0.004 3.795 37.95
Polyunsaturated (g) 0.518 0.0 0.06 0.0 0.077 0.058 0.0 0.0 0.003 0.716 7.16
Advertisement