Cod Fish Latkes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 1000.0g	potatos 225.0g	egg 44.0g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.55	5.54	0.04	10.12	10.12
Total Fat (g)	0.0	0.2	4.37	3.84	8.41	8.41
Carbohydrates (g)	0.0	39.31	0.34	0.0	39.65	39.65
Ash (g)	1.0	2.43	0.38	0.1	3.91	3.91
Calories (kcal)	0.0	173.25	62.92	33.914	270.084	270.084
Starch (g)	n/a	34.74	n/a	n/a	34.74	34.74
Sucrose (g)	n/a	0.38	0.05	n/a	0.43	0.43
Glucose (dextrose) (g)	n/a	0.74	0.09	n/a	0.83	0.83
Fructose (g)	n/a	0.61	0.05	n/a	0.66	0.66
Lactose (g)	n/a	0.0	0.05	n/a	0.05	0.05
Maltose (g)	n/a	0.0	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	999.0	178.52	33.37	0.75	1211.64	1211.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.76	0.34	0.0	2.1	2.1
Galactose (g)	n/a	0.0	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.0	5.0	0.0	0.0	5.0	5.0
Calcium (mg)	30.0	27.0	23.32	1.135	81.455	81.455
Iron (mg)	0.0	1.76	0.81	0.0	2.56	2.56
Magnesium (mg)	10.0	51.75	5.28	0.095	67.125	67.125
Phosphorus (mg)	0.0	128.25	84.04	1.135	213.425	213.425
Potassium (mg)	0.0	947.25	58.96	1.135	1007.345	1007.345
Sodium (mg)	40.0	13.5	61.6	27.245	142.345	142.345
Zinc (mg)	0.1	0.65	0.49	0.0	1.25	1.25
Copper (mg)	0.1	0.248	0.044	0.0	0.392	0.392
Manganese (mg)	0.0	0.338	0.018	0.0	0.355	0.355
Selenium (mcg)	0.0	0.7	13.9	0.0	14.7	14.7
Vitamin A, IU (IU)	0.0	4.5	214.28	118.203	336.983	336.983
Retinol (mcg)	0.0	0.0	61.16	31.738	92.898	92.898
Vitamin A, RAE (mcg_RAE)	0.0	0.0	61.6	32.353	93.953	93.953
Beta Carotene (mcg)	0.0	2.25	4.4	7.473	14.123	14.123
Vitamin E (mg)	0.0	0.02	0.43	0.11	0.56	0.56
Vitamin D (IU)	0.0	n/a	15.4	2.649	18.049	18.049
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.0	145.64	0.0	163.64	163.64
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	n/a	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	44.3	0.0	0.0	44.3	44.3
Thiamin (mg)	0.0	0.18	0.031	0.0	0.211	0.211
Riboflavin (mg)	0.0	0.068	0.211	0.001	0.28	0.28
Niacin (mg)	0.0	2.363	0.031	0.002	2.395	2.395
Pantothenic acid (mg)	0.0	0.675	0.634	0.005	1.314	1.314
Vitamin B-6 (mg)	0.0	0.675	0.062	0.0	0.737	0.737
Folate (mcg)	0.0	36.0	20.68	0.142	56.822	56.822
Vitamin B-12 (mcg)	0.0	0.0	0.57	0.01	0.58	0.58
Choline (mg)	0.0	27.2	110.5	0.9	138.6	138.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.068	0.075	0.0	0.143	0.143
Threonine (g)	n/a	0.18	0.246	0.002	0.428	0.428
Isoleucine (g)	n/a	0.18	0.295	0.002	0.477	0.477
Leucine (g)	n/a	0.27	0.48	0.004	0.753	0.753
Lysine (g)	n/a	0.293	0.4	0.003	0.696	0.696
Methionine (g)	n/a	0.068	0.167	0.001	0.236	0.236
Cystine (g)	n/a	0.068	0.119	0.0	0.187	0.187
Phenylalanine (g)	n/a	0.203	0.299	0.002	0.504	0.504
Tyrosine (g)	n/a	0.18	0.22	0.002	0.402	0.402
Valine (g)	n/a	0.27	0.378	0.003	0.651	0.651
Arginine (g)	n/a	0.225	0.361	0.001	0.587	0.587
Histidine (g)	n/a	0.113	0.136	0.001	0.25	0.25
Alanine (g)	n/a	0.135	0.326	0.001	0.462	0.462
Aspartic acid (g)	n/a	1.148	0.585	0.003	1.736	1.736
Glutamic acid (g)	n/a	0.788	0.739	0.009	1.535	1.535
Glycine (g)	n/a	0.135	0.189	0.001	0.325	0.325
Proline (g)	n/a	0.158	0.224	0.004	0.386	0.386
Serine (g)	n/a	0.203	0.427	0.002	0.632	0.632
Cholesterol (mg)	0.0	0.0	186.12	10.17	196.29	196.29
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.068	1.364	2.43	3.861	3.861
Phytosterols (mg)	n/a	11.25	n/a	n/a	11.25	11.25
Monounsaturated Fat (g)	0.0	0.0	1.676	0.994	2.671	2.671
Polyunsaturated (g)	0.0	0.09	0.598	0.144	0.832	0.832