Coconut Curried Tofu and Spinach Recipe

by
click to rate
1 vote | 1017 views
 

Ingredients

  • 2 Tablespoons of cornstarch
  • 1 Cup of low sodium vegetable broth
  • ¼ Cup of organic natural peanut butter
  • 1 Teaspoon of red curry paste
  • 2 Tablespoons of brown sugar (I substitute this with honey)
  • 2 Tablespoons of reduced sodium soy sauce (I use reduced sodium Tamari Sauce)
  • 2 Tablespoons of minced ginger
  • 4 Garlic cloves minced
  • 1 Red bell pepper diced
  • 1- 14 ounce package of firm or extra firm tofu cut into 1 inch cubes
  • 6 Ounces shitake mushrooms sliced
  • 1 Cup light coconut milk
  • 1 Tablespoon freshly squeezed lime juice
  • 6 Cups baby spinach
  • ¾ Cups instant brown rice (I used short grain brown rice)

Toolbox

Add the recipe to which day?
« Today - Jul 04 »
Today - Jul 04
July 5 - 11
July 12 - 18
July 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1179g
Calories 1706  
Calories from Fat 719 42%
Total Fat 85.81g 107%
Saturated Fat 49.91g 200%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2523mg 105%
Potassium 2928mg 84%
Total Carbs 207.69g 55%
Dietary Fiber 20.7g 69%
Sugars 40.96g 27%
Protein 43.16g 69%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment