Clafoutis with sour cherries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
80 - 100 g Demerrara sugar
1/2 tsp almond essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cherries
45.0g 		eggs
22.0g 		salt
0.05g 		flour
12.5g 		whipping cream
6.34g 		milk
38.67g 		amaretto
1.94g 		Total Per Serving Total for Recipe
Protein (g) 0.45 2.77 0.0 1.29 0.13 1.25 0.05 5.94 47.52
Total Fat (g) 0.14 2.19 0.0 0.12 2.35 1.26 0.31 6.35 50.8
Carbohydrates (g) 5.48 0.17 0.0 9.54 0.18 1.75 0.41 17.52 140.16
Ash (g) 0.18 0.19 0.05 0.06 0.03 0.27 n/a 0.77 6.16
Calories (kcal) 22.5 31.46 0.0 45.5 21.873 23.205 6.356 150.894 1207.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 0.02 n/a n/a n/a 0.0 n/a 0.38 3.04
Glucose (dextrose) (g) 1.88 0.05 n/a n/a n/a 0.0 n/a 1.93 15.44
Fructose (g) 1.58 0.02 n/a n/a n/a 0.0 n/a 1.6 12.8
Lactose (g) 0.0 0.02 n/a n/a n/a 2.03 n/a 2.06 16.48
Maltose (g) 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 2.4
Water (g) 38.76 16.68 0.0 1.49 3.66 34.16 0.9 95.65 765.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.156 0.156 1.248
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 0.17 0.0 0.03 0.01 2.03 0.38 6.45 51.6
Galactose (g) 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 7.2 11.66 0.012 1.875 4.121 43.703 0.311 68.882 551.056
Iron (mg) 0.14 0.4 0.0 0.58 0.0 0.01 0.0 1.14 9.12
Magnesium (mg) 4.05 2.64 0.001 2.75 0.444 3.868 0.039 13.791 110.328
Phosphorus (mg) 6.75 42.02 0.0 13.5 3.931 35.194 0.972 102.367 818.936
Potassium (mg) 77.85 29.48 0.004 13.375 4.755 55.305 0.622 181.391 1451.128
Sodium (mg) 1.35 30.8 19.379 0.25 2.409 15.47 1.788 71.446 571.568
Zinc (mg) 0.05 0.24 0.0 0.09 0.01 0.15 0.0 0.55 4.4
Copper (mg) 0.045 0.022 0.0 0.018 0.001 0.004 0.001 0.09 0.72
Manganese (mg) 0.05 0.009 0.0 0.085 0.0 0.0 n/a 0.143 1.144
Selenium (mcg) 0.0 7.0 0.0 4.2 0.0 1.4 0.0 12.7 101.6
Vitamin A, IU (IU) 577.35 107.14 0.0 0.0 93.198 39.449 n/a 817.137 6537.096
Retinol (mcg) 0.0 30.58 0.0 0.0 25.677 10.829 3.324 70.41 563.28
Vitamin A, RAE (mcg_RAE) 28.8 30.8 0.0 0.0 26.057 10.829 3.363 99.849 798.792
Beta Carotene (mcg) 346.5 2.2 0.0 0.0 4.565 1.934 0.583 355.782 2846.256
Vitamin E (mg) 0.03 0.21 0.0 0.01 0.07 0.02 0.01 0.35 2.8
Vitamin D (IU) n/a 7.7 n/a n/a 3.297 15.47 n/a 26.467 211.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 38.25 72.82 0.0 2.25 0.0 0.0 0.0 113.32 906.56
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.11 n/a 0.05 n/a 0.0 n/a 0.16 1.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4.5 36.0
Thiamin (mg) 0.014 0.015 0.0 0.099 0.001 0.015 0.0 0.145 1.16
Riboflavin (mg) 0.018 0.106 0.0 0.061 0.007 0.07 0.001 0.263 2.104
Niacin (mg) 0.18 0.015 0.0 0.738 0.003 0.043 0.002 0.98 7.84
Pantothenic acid (mg) 0.063 0.317 0.0 0.055 0.016 0.139 n/a 0.591 4.728
Vitamin B-6 (mg) 0.018 0.031 0.0 0.005 0.002 0.015 0.0 0.071 0.568
Folate (mcg) 3.6 10.34 0.0 22.875 0.254 1.934 0.039 39.041 312.328
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.01 0.17 0.0 0.47 3.76
Choline (mg) 2.7 55.2 0.0 1.3 1.1 5.5 0.2 66.0 528.0
Folic acid (mcg) 0.0 0.0 0.0 19.25 0.0 0.0 0.0 19.25 154.0
Tryptophan (g) n/a 0.037 0.0 0.016 0.002 0.031 n/a 0.086 0.688
Threonine (g) n/a 0.123 0.0 0.035 0.006 0.054 n/a 0.218 1.744
Isoleucine (g) n/a 0.147 0.0 0.045 0.008 0.066 n/a 0.266 2.128
Leucine (g) n/a 0.24 0.0 0.089 0.013 0.104 n/a 0.446 3.568
Lysine (g) n/a 0.2 0.0 0.029 0.01 0.054 n/a 0.293 2.344
Methionine (g) n/a 0.084 0.0 0.023 0.003 0.031 n/a 0.14 1.12
Cystine (g) n/a 0.059 0.0 0.028 0.001 0.008 n/a 0.096 0.768
Phenylalanine (g) n/a 0.15 0.0 0.065 0.006 0.058 n/a 0.279 2.232
Tyrosine (g) n/a 0.11 0.0 0.039 0.006 0.058 n/a 0.213 1.704
Valine (g) n/a 0.189 0.0 0.053 0.009 0.073 n/a 0.324 2.592
Arginine (g) n/a 0.18 0.0 0.053 0.004 0.031 n/a 0.268 2.144
Histidine (g) n/a 0.068 0.0 0.029 0.004 0.031 n/a 0.132 1.056
Alanine (g) n/a 0.163 0.0 0.041 0.004 0.039 n/a 0.247 1.976
Aspartic acid (g) n/a 0.293 0.0 0.055 0.01 0.093 n/a 0.451 3.608
Glutamic acid (g) n/a 0.37 0.0 0.435 0.027 0.251 n/a 1.083 8.664
Glycine (g) n/a 0.095 0.0 0.046 0.003 0.031 n/a 0.174 1.392
Proline (g) n/a 0.112 0.0 0.15 0.013 0.131 n/a 0.406 3.248
Serine (g) n/a 0.213 0.0 0.065 0.007 0.043 n/a 0.328 2.624
Cholesterol (mg) 0.0 93.06 0.0 0.0 8.686 3.868 1.127 106.741 853.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.682 0.0 0.02 1.46 0.723 0.188 3.105 24.84
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.838 0.0 0.011 0.678 0.313 0.087 1.963 15.704
Polyunsaturated (g) 0.041 0.299 0.0 0.051 0.087 0.077 0.013 0.568 4.544
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