Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
28.35g 		butter
3.55g 		sugar
37.5g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.03 0.0 0.0 3.69 14.76
Total Fat (g) 14.83 2.88 0.04 0.0 17.74 70.96
Carbohydrates (g) 8.46 0.0 37.35 0.0 45.81 183.24
Ash (g) 1.02 0.07 0.0 0.0 1.1 4.4
Calories (kcal) 142.034 25.436 145.875 0.0 313.344 1253.376
Starch (g) n/a n/a 0.63 n/a 0.63 2.52
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.56 0.11 3.7 4.75 19.0
Caffeine (mg) 22.68 0.0 0.0 0.0 22.68 90.72
Theobromine (mg) 367.7 0.0 0.0 0.0 367.7 1470.8
Sugars (g) 0.26 0.0 36.72 0.0 36.98 147.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 4.7 18.8
Calcium (mg) 28.634 0.851 0.375 0.111 29.971 119.884
Iron (mg) 4.93 0.0 0.01 0.0 4.94 19.76
Magnesium (mg) 92.705 0.071 0.0 0.037 92.812 371.248
Phosphorus (mg) 113.4 0.851 0.0 0.0 114.251 457.004
Potassium (mg) 235.305 0.851 0.75 0.0 236.906 947.624
Sodium (mg) 6.804 20.434 0.375 0.148 27.761 111.044
Zinc (mg) 2.73 0.0 0.0 0.0 2.73 10.92
Copper (mg) 0.916 0.0 0.0 0.0 0.916 3.664
Manganese (mg) 1.182 0.0 0.0 0.0 1.182 4.728
Selenium (mcg) 2.3 0.0 0.2 0.0 2.6 10.4
Vitamin A, IU (IU) 0.0 88.652 0.0 0.0 88.652 354.608
Retinol (mcg) 0.0 23.804 0.0 0.0 23.804 95.216
Vitamin A, RAE (mcg_RAE) 0.0 24.265 0.0 0.0 24.265 97.06
Beta Carotene (mcg) 0.0 5.605 0.0 0.0 5.605 22.42
Vitamin E (mg) 0.11 0.08 0.0 0.0 0.2 0.8
Vitamin D (IU) n/a 1.987 0.0 0.0 1.987 7.948
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 0.0 0.0 10.773 43.092
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.65 0.0 n/a n/a 1.65 6.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.043 0.0 0.0 0.0 0.043 0.172
Riboflavin (mg) 0.028 0.001 0.008 0.0 0.037 0.148
Niacin (mg) 0.386 0.001 0.0 0.0 0.387 1.548
Pantothenic acid (mg) 0.048 0.004 0.0 0.0 0.052 0.208
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.009 0.036
Folate (mcg) 7.938 0.106 0.0 0.0 8.044 32.176
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.01 0.04
Choline (mg) 13.0 0.7 0.0 0.0 13.6 54.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 n/a n/a 0.037 0.148
Threonine (g) 0.105 0.001 n/a n/a 0.106 0.424
Isoleucine (g) 0.116 0.002 n/a n/a 0.118 0.472
Leucine (g) 0.198 0.003 n/a n/a 0.201 0.804
Lysine (g) 0.133 0.002 n/a n/a 0.136 0.544
Methionine (g) 0.04 0.001 n/a n/a 0.04 0.16
Cystine (g) 0.065 0.0 n/a n/a 0.066 0.264
Phenylalanine (g) 0.15 0.001 n/a n/a 0.152 0.608
Tyrosine (g) 0.122 0.001 n/a n/a 0.123 0.492
Valine (g) 0.187 0.002 n/a n/a 0.189 0.756
Arginine (g) 0.232 0.001 n/a n/a 0.234 0.936
Histidine (g) 0.062 0.001 n/a n/a 0.063 0.252
Alanine (g) 0.136 0.001 n/a n/a 0.137 0.548
Aspartic acid (g) 0.36 0.002 n/a n/a 0.362 1.448
Glutamic acid (g) 0.53 0.006 n/a n/a 0.537 2.148
Glycine (g) 0.145 0.001 n/a n/a 0.145 0.58
Proline (g) 0.249 0.003 n/a n/a 0.252 1.008
Serine (g) 0.15 0.002 n/a n/a 0.152 0.608
Cholesterol (mg) 0.0 7.627 0.0 0.0 7.627 30.508
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 1.822 0.008 0.0 11.001 44.004
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.567 0.746 0.011 0.0 5.324 21.296
Polyunsaturated (g) 0.442 0.108 0.019 0.0 0.569 2.276
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