Chocolate Crunchy Brownies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		sugar
33.33g 		cocoa
2.5g 		vanilla
0.35g 		eggs
16.43g 		flour
10.42g 		salt
0.5g 		marshmallow cream
30.71g 		butterscotch chips
14.18g 		chocolate chips
14.18g 		peanut butter
21.5g 		rice krispies
6.5g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.5 0.0 2.07 1.08 0.0 0.25 0.77 1.08 4.71 0.44 11.06 132.72
Total Fat (g) 15.28 0.0 0.25 0.0 1.63 0.1 0.0 0.09 3.95 4.2 10.65 0.06 36.22 434.64
Carbohydrates (g) 0.01 33.33 1.5 0.04 0.13 7.95 0.0 24.26 8.3 8.42 5.16 5.54 94.64 1135.68
Ash (g) 0.4 0.0 n/a 0.0 0.14 0.05 0.5 0.03 n/a 0.25 0.65 n/a 2.02 24.24
Calories (kcal) 135.035 129.0 10.0 1.008 23.49 37.917 0.0 98.894 70.875 75.836 126.42 25.155 733.63 8803.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 n/a 0.98 11.76
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.51 n/a 0.53 6.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.88 n/a 0.92 11.04
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.99 0.01 n/a 0.18 12.46 1.24 0.0 6.08 0.88 0.21 0.33 0.27 24.66 295.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.835 0.0 0.0 2.835 34.02
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 29.059 0.0 0.0 29.059 348.708
Sugars (g) 0.01 33.3 0.0 0.04 0.13 0.03 0.0 14.37 5.19 7.3 1.4 0.61 62.39 748.68
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.2 0.5 1.2 0.1 2.7 32.4
Calcium (mg) 4.52 0.333 0.0 0.039 8.706 1.563 0.12 0.921 4.394 26.791 11.61 0.455 59.452 713.424
Iron (mg) 0.0 0.0 0.9 0.0 0.3 0.48 0.0 0.07 0.25 0.33 0.46 2.24 5.04 60.48
Magnesium (mg) 0.377 0.0 n/a 0.042 1.971 2.292 0.005 0.614 2.693 8.93 38.485 1.69 57.099 685.188
Phosphorus (mg) 4.52 0.0 n/a 0.021 31.375 11.25 0.0 2.457 10.773 29.484 72.025 8.19 170.095 2041.14
Potassium (mg) 4.52 0.667 n/a 0.518 22.012 11.146 0.04 1.536 13.892 52.731 127.28 7.215 241.555 2898.66
Sodium (mg) 108.48 0.0 0.0 0.032 22.997 0.208 193.79 24.57 84.2 11.198 102.34 58.955 606.77 7281.24
Zinc (mg) 0.02 0.0 n/a 0.0 0.18 0.07 0.0 0.01 0.07 0.33 0.57 0.08 1.34 16.08
Copper (mg) 0.0 0.0 n/a 0.0 0.016 0.015 0.0 0.031 0.021 0.069 0.123 0.011 0.286 3.432
Manganese (mg) 0.0 0.0 n/a 0.001 0.007 0.071 0.001 0.003 n/a 0.067 0.292 n/a 0.441 5.292
Selenium (mcg) 0.2 0.2 n/a 0.0 5.2 3.5 0.0 0.6 1.9 0.6 8.7 1.2 22.1 265.2
Vitamin A, IU (IU) 470.645 0.0 0.0 0.0 79.998 0.0 0.0 0.307 n/a 27.641 0.0 n/a 578.591 6943.092
Retinol (mcg) 126.372 0.0 n/a 0.0 22.833 0.0 0.0 0.0 26.082 8.363 0.0 36.855 220.505 2646.06
Vitamin A, RAE (mcg_RAE) 128.82 0.0 n/a 0.0 22.997 0.0 0.0 0.0 27.641 8.363 0.0 36.855 224.677 2696.124
Beta Carotene (mcg) 29.757 0.0 n/a 0.0 1.643 0.0 0.0 0.0 19.42 0.0 0.0 0.0 50.819 609.828
Vitamin E (mg) 0.44 0.0 n/a 0.0 0.16 0.01 0.0 0.0 0.32 0.07 1.28 0.01 2.28 27.36
Vitamin D (IU) 10.547 n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 16.296 195.552
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 54.372 1.875 0.0 0.0 5.387 0.851 0.0 0.0 62.484 749.808
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.04 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.08 0.04 n/a n/a n/a 0.13 1.79 n/a 2.04 24.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.8 21.6
Thiamin (mg) 0.002 0.0 n/a 0.0 0.011 0.082 0.0 0.0 0.028 0.016 0.024 0.118 0.282 3.384
Riboflavin (mg) 0.006 0.007 n/a 0.0 0.079 0.051 0.0 0.0 0.028 0.043 0.024 0.145 0.382 4.584
Niacin (mg) 0.008 0.0 n/a 0.002 0.011 0.615 0.0 0.025 0.221 0.055 2.829 1.386 5.152 61.824
Pantothenic acid (mg) 0.021 0.0 n/a 0.0 0.237 0.046 0.0 0.003 n/a 0.067 0.224 n/a 0.597 7.164
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.023 0.004 0.0 0.0 0.009 0.006 0.118 0.195 0.355 4.26
Folate (mcg) 0.565 0.0 n/a 0.0 7.721 19.063 0.0 0.307 6.237 1.701 7.525 35.035 78.153 937.836
Vitamin B-12 (mcg) 0.03 0.0 n/a 0.0 0.21 0.0 0.0 0.0 0.02 0.11 0.0 0.62 0.99 11.88
Choline (mg) 3.5 0.0 n/a n/a 41.2 1.1 0.0 0.0 4.2 6.5 14.1 0.4 71.1 853.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 16.042 0.0 0.0 4.253 0.0 0.0 34.775 55.069 660.828
Tryptophan (g) 0.002 n/a n/a n/a 0.028 0.014 0.0 n/a n/a n/a n/a n/a 0.043 0.516
Threonine (g) 0.008 n/a n/a n/a 0.092 0.029 0.0 n/a n/a n/a n/a n/a 0.129 1.548
Isoleucine (g) 0.009 n/a n/a n/a 0.11 0.038 0.0 n/a n/a n/a n/a n/a 0.157 1.884
Leucine (g) 0.015 n/a n/a n/a 0.179 0.074 0.0 n/a n/a n/a n/a n/a 0.268 3.216
Lysine (g) 0.013 n/a n/a n/a 0.149 0.024 0.0 n/a n/a n/a n/a n/a 0.187 2.244
Methionine (g) 0.004 n/a n/a n/a 0.062 0.019 0.0 n/a n/a n/a n/a n/a 0.085 1.02
Cystine (g) 0.002 n/a n/a n/a 0.044 0.023 0.0 n/a n/a n/a n/a n/a 0.069 0.828
Phenylalanine (g) 0.008 n/a n/a n/a 0.112 0.054 0.0 n/a n/a n/a n/a n/a 0.173 2.076
Tyrosine (g) 0.008 n/a n/a n/a 0.082 0.032 0.0 n/a n/a n/a n/a n/a 0.122 1.464
Valine (g) 0.011 n/a n/a n/a 0.141 0.044 0.0 n/a n/a n/a n/a n/a 0.196 2.352
Arginine (g) 0.006 n/a n/a n/a 0.135 0.044 0.0 n/a n/a n/a n/a n/a 0.184 2.208
Histidine (g) 0.004 n/a n/a n/a 0.051 0.024 0.0 n/a n/a n/a n/a n/a 0.079 0.948
Alanine (g) 0.006 n/a n/a n/a 0.122 0.034 0.0 n/a n/a n/a n/a n/a 0.162 1.944
Aspartic acid (g) 0.011 n/a n/a n/a 0.218 0.046 0.0 n/a n/a n/a n/a n/a 0.276 3.312
Glutamic acid (g) 0.034 n/a n/a n/a 0.276 0.363 0.0 n/a n/a n/a n/a n/a 0.672 8.064
Glycine (g) 0.004 n/a n/a n/a 0.071 0.039 0.0 n/a n/a n/a n/a n/a 0.113 1.356
Proline (g) 0.015 n/a n/a n/a 0.084 0.125 0.0 n/a n/a n/a n/a n/a 0.224 2.688
Serine (g) 0.009 n/a n/a n/a 0.159 0.054 0.0 n/a n/a n/a n/a n/a 0.223 2.676
Cholesterol (mg) 40.492 0.0 0.0 0.0 69.485 0.0 0.0 0.0 5.954 3.26 0.0 0.0 119.19 1430.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.0 0.0 0.509 0.017 0.0 0.018 1.148 2.624 2.047 0.014 16.052 192.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 n/a 0.0 0.626 0.009 0.0 0.025 1.406 1.019 4.457 0.018 11.519 138.228
Polyunsaturated (g) 0.573 0.0 n/a 0.0 0.223 0.043 0.0 0.015 1.218 0.196 2.436 0.02 4.723 56.676
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