Chinese Sweet & Sour Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
pineapple juice
62.5g |
oil
20.4g |
sugar
13.75g |
soy sauce
2.65g |
pepper
0.53g |
vinegar
30.0g |
cornstarch
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.23 | 0.0 | 0.02 | 0.17 | 0.06 | 0.0 | n/a | 0.47 | 0.94 |
| Total Fat (g) | 0.08 | 20.4 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 20.49 | 40.98 |
| Carbohydrates (g) | 8.04 | 0.0 | 13.49 | 0.2 | 0.34 | 0.28 | n/a | 22.35 | 44.7 |
| Ash (g) | n/a | 0.0 | 0.06 | 0.41 | 0.02 | n/a | n/a | 0.49 | 0.98 |
| Calories (kcal) | 33.125 | 180.336 | 52.25 | 1.405 | 1.339 | 6.3 | n/a | 274.754 | 549.508 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 13.0 | n/a | n/a | n/a | n/a | 13.0 | 26.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.19 | 0.38 |
| Fructose (g) | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.3 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 53.98 | 0.0 | 0.18 | 1.88 | 0.06 | 28.14 | n/a | 84.24 | 168.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 6.24 | 0.0 | 13.34 | 0.05 | 0.0 | 0.12 | n/a | 19.75 | 39.5 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.6 |
| Calcium (mg) | 8.125 | 0.0 | 11.413 | 0.504 | 2.294 | 2.1 | n/a | 24.435 | 48.87 |
| Iron (mg) | 0.19 | 0.0 | 0.1 | 0.05 | 0.15 | 0.06 | n/a | 0.56 | 1.12 |
| Magnesium (mg) | 7.5 | 0.0 | 1.238 | 1.14 | 1.019 | 1.5 | n/a | 12.396 | 24.792 |
| Phosphorus (mg) | 5.0 | 0.0 | 0.55 | 3.313 | 0.908 | 2.4 | n/a | 12.171 | 24.342 |
| Potassium (mg) | 81.25 | 0.0 | 18.288 | 5.751 | 6.61 | 21.9 | n/a | 133.798 | 267.596 |
| Sodium (mg) | 1.25 | 0.0 | 3.85 | 149.381 | 0.231 | 1.5 | n/a | 156.212 | 312.424 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | n/a | 0.11 | 0.22 |
| Copper (mg) | 0.044 | 0.0 | 0.007 | 0.003 | 0.006 | 0.003 | n/a | 0.062 | 0.124 |
| Manganese (mg) | n/a | n/a | 0.008 | 0.011 | 0.03 | n/a | n/a | 0.049 | 0.098 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 1.57 | n/a | n/a | 1.57 | 3.14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | n/a | 0.079 | 0.158 |
| Beta Carotene (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.819 | 0.0 | n/a | 2.694 | 5.388 |
| Vitamin E (mg) | 0.01 | 1.88 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 3.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | n/a | 0.032 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.076 | 0.0 | n/a | 1.076 | 2.152 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 27.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 27.5 | 55.0 |
| Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.039 | 0.078 |
| Riboflavin (mg) | 0.013 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.018 | 0.036 |
| Niacin (mg) | 0.125 | 0.0 | 0.015 | 0.058 | 0.006 | 0.0 | n/a | 0.204 | 0.408 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.018 | 0.008 | n/a | n/a | n/a | 0.026 | 0.052 |
| Vitamin B-6 (mg) | 0.063 | 0.0 | 0.006 | 0.004 | 0.002 | 0.0 | n/a | 0.074 | 0.148 |
| Folate (mcg) | 11.25 | 0.0 | 0.138 | 0.371 | 0.053 | 0.0 | n/a | 11.811 | 23.622 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Choline (mg) | 2.1 | n/a | 0.3 | 0.5 | 0.1 | 0.0 | n/a | 2.9 | 5.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.004 |
| Threonine (g) | n/a | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.007 | 0.014 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 0.008 | 0.016 |
| Leucine (g) | n/a | 0.0 | n/a | 0.013 | n/a | n/a | n/a | 0.013 | 0.026 |
| Lysine (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Methionine (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.004 |
| Cystine (g) | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.006 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.009 | n/a | n/a | n/a | 0.009 | 0.018 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.012 |
| Valine (g) | n/a | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 0.008 | 0.016 |
| Arginine (g) | n/a | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.011 | 0.022 |
| Histidine (g) | n/a | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.008 |
| Alanine (g) | n/a | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.007 | 0.014 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.018 | 0.036 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.039 | n/a | n/a | n/a | 0.039 | 0.078 |
| Glycine (g) | n/a | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.007 | 0.014 |
| Proline (g) | n/a | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.012 | 0.024 |
| Serine (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.526 | n/a | n/a | n/a | n/a | n/a | 0.526 | 1.052 |
| Saturated Fat (g) | 0.006 | 1.516 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 1.527 | 3.054 |
| Phytosterols (mg) | n/a | 51.0 | n/a | n/a | 0.483 | n/a | n/a | 51.483 | 102.966 |
| Monounsaturated Fat (g) | 0.006 | 4.637 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 4.649 | 9.298 |
| Polyunsaturated (g) | 0.025 | 13.289 | 0.0 | 0.001 | 0.006 | 0.0 | n/a | 13.32 | 26.64 |