Chinese Pepper Steak Recipe

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0 votes | 3017 views
Servings: 4

Ingredients

Cost per serving $2.39 view details

Directions

  1. Cut round steak in strips and brown in oil. Cut onion and green pepper in 1-inch square pcs. Add in 3/4 can of consomme and the vegetables to the meat. Cover and simmer 1 hour.
  2. Combine cornstarch, water and soy sauce to make paste. Add in to remaining consomme. Pour over meat. Stir and heat through. Serve over rice or possibly chow mein noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 342g
Recipe makes 4 servings
Calories 242  
Calories from Fat 85 35%
Total Fat 9.38g 12%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 878mg 37%
Potassium 639mg 18%
Total Carbs 10.58g 3%
Dietary Fiber 1.8g 6%
Sugars 3.18g 2%
Protein 27.72g 44%
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