Ingredients
- 2 teaspoons cumin seeds
- ½ teaspoon chili flakes
- 2-3 teaspoons garam masala
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 large carrot, chopped
- 2 cloves garlic, minced
- 1 jalapeño, seeded and minced
- 1 cup red lentils
- 1 quart vegetable broth
- 1 28-oz can of diced tomatoes
- 1 butternut squash, peeled and chopped into ¾ inch cubes
- 1 can chickpeas
- juice of one lemon
- salt and pepper to taste
- small bunch of cilantro, roughly chopped (save some for garnish)
View Full Recipe at The Ginger Cook
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2014g | |
Calories 1531 | |
Calories from Fat 201 | 13% |
Total Fat 23.06g | 29% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5462mg | 228% |
Potassium 3579mg | 102% |
Total Carbs 262.69g | 70% |
Dietary Fiber 85.9g | 286% |
Sugars 25.43g | 17% |
Protein 76.97g | 123% |
Advertisement
Advertisement