Chicken With Lemon & Garlic Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taste
Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickens
205.59g 		lemons
28.18g 		garlic
1.31g 		salt
0.0g 		pepper
0.0g 		parsley
0.08g 		oregano
0.0g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.31 0.08 n/a n/a 0.0 n/a 0.0 38.63 463.56
Total Fat (g) 30.96 0.08 0.01 n/a n/a 0.0 n/a 0.0 31.05 372.6
Carbohydrates (g) 0.0 2.63 0.43 n/a n/a 0.01 n/a 0.0 3.06 36.72
Ash (g) 1.62 0.08 0.02 n/a n/a 0.0 n/a 0.02 1.75 21.0
Calories (kcal) 442.011 8.172 1.944 n/a n/a 0.029 n/a 0.0 452.156 5425.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 135.67 25.07 0.76 n/a n/a 0.07 n/a 19.73 181.3 2175.6
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.01 n/a n/a 0.0 n/a 0.0 0.72 8.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.8 9.6
Calcium (mg) 22.615 7.326 2.362 n/a n/a 0.109 n/a 0.593 33.005 396.06
Iron (mg) 1.85 0.17 0.02 n/a n/a 0.0 n/a 0.0 2.05 24.6
Magnesium (mg) 41.117 2.254 0.326 n/a n/a 0.04 n/a 0.198 43.935 527.22
Phosphorus (mg) 302.212 4.509 1.997 n/a n/a 0.046 n/a 0.0 308.764 3705.168
Potassium (mg) 388.559 38.886 5.233 n/a n/a 0.439 n/a 0.0 433.117 5197.404
Sodium (mg) 143.911 0.564 0.222 n/a n/a 0.044 n/a 0.79 145.53 1746.36
Zinc (mg) 2.69 0.02 0.02 n/a n/a 0.0 n/a 0.0 2.73 32.76
Copper (mg) 0.103 0.011 0.004 n/a n/a 0.0 n/a 0.002 0.12 1.44
Manganese (mg) 0.041 0.008 0.022 n/a n/a 0.0 n/a 0.0 0.071 0.852
Selenium (mcg) 29.6 0.1 0.2 n/a n/a 0.0 n/a 0.0 29.9 358.8
Vitamin A, IU (IU) 287.821 6.199 0.117 n/a n/a 6.669 n/a 0.0 300.807 3609.684
Retinol (mcg) 84.291 0.0 0.0 n/a n/a 0.0 n/a 0.0 84.291 1011.492
Vitamin A, RAE (mcg_RAE) 86.346 0.282 0.0 n/a n/a 0.333 n/a 0.0 86.961 1043.532
Beta Carotene (mcg) 0.0 0.845 0.065 n/a n/a 4.001 n/a 0.0 4.912 58.944
Vitamin E (mg) 0.62 0.04 0.0 n/a n/a 0.0 n/a 0.0 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.1 0.209 n/a n/a 4.402 n/a 0.0 7.711 92.532
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 14.9 0.4 n/a n/a 0.1 n/a 0.0 18.7 224.4
Thiamin (mg) 0.123 0.011 0.003 n/a n/a 0.0 n/a 0.0 0.137 1.644
Riboflavin (mg) 0.247 0.006 0.001 n/a n/a 0.0 n/a 0.0 0.254 3.048
Niacin (mg) 13.98 0.028 0.009 n/a n/a 0.001 n/a 0.0 14.018 168.216
Pantothenic acid (mg) 1.871 0.054 0.008 n/a n/a 0.0 n/a 0.0 1.933 23.196
Vitamin B-6 (mg) 0.72 0.023 0.016 n/a n/a 0.0 n/a 0.0 0.758 9.096
Folate (mcg) 12.335 3.1 0.039 n/a n/a 0.12 n/a 0.0 15.594 187.128
Vitamin B-12 (mcg) 0.64 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.64 7.68
Choline (mg) 122.7 1.4 0.3 n/a n/a 0.0 n/a 0.0 124.5 1494.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.432 n/a 0.001 n/a n/a 0.0 n/a n/a 0.433 5.196
Threonine (g) 1.583 n/a 0.002 n/a n/a 0.0 n/a n/a 1.585 19.02
Isoleucine (g) 1.891 n/a 0.003 n/a n/a 0.0 n/a n/a 1.894 22.728
Leucine (g) 2.775 n/a 0.004 n/a n/a 0.0 n/a n/a 2.78 33.36
Lysine (g) 3.104 n/a 0.004 n/a n/a 0.0 n/a n/a 3.108 37.296
Methionine (g) 1.007 n/a 0.001 n/a n/a 0.0 n/a n/a 1.008 12.096
Cystine (g) 0.514 n/a 0.001 n/a n/a 0.0 n/a n/a 0.515 6.18
Phenylalanine (g) 1.48 n/a 0.002 n/a n/a 0.0 n/a n/a 1.483 17.796
Tyrosine (g) 1.234 n/a 0.001 n/a n/a 0.0 n/a n/a 1.235 14.82
Valine (g) 1.85 n/a 0.004 n/a n/a 0.0 n/a n/a 1.854 22.248
Arginine (g) 2.405 n/a 0.008 n/a n/a 0.0 n/a n/a 2.414 28.968
Histidine (g) 1.11 n/a 0.001 n/a n/a 0.0 n/a n/a 1.112 13.344
Alanine (g) 2.241 n/a 0.002 n/a n/a 0.0 n/a n/a 2.243 26.916
Aspartic acid (g) 3.413 n/a 0.006 n/a n/a 0.0 n/a n/a 3.419 41.028
Glutamic acid (g) 5.571 n/a 0.011 n/a n/a 0.0 n/a n/a 5.582 66.984
Glycine (g) 2.508 n/a 0.003 n/a n/a 0.0 n/a n/a 2.511 30.132
Proline (g) 1.871 n/a 0.001 n/a n/a 0.0 n/a n/a 1.872 22.464
Serine (g) 1.357 n/a 0.002 n/a n/a 0.0 n/a n/a 1.359 16.308
Cholesterol (mg) 154.19 0.0 0.0 n/a n/a 0.0 n/a 0.0 154.19 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.011 0.001 n/a n/a 0.0 n/a 0.0 8.873 106.476
Phytosterols (mg) n/a n/a n/a n/a n/a 0.004 n/a n/a 0.004 0.048
Monounsaturated Fat (g) 12.829 0.003 0.0 n/a n/a 0.0 n/a 0.0 12.832 153.984
Polyunsaturated (g) 6.64 0.025 0.003 n/a n/a 0.0 n/a 0.0 6.669 80.028
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