Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Chicken Breasts Spilt and pounded
4 Tbsp. Warm Salsa Juice of Half a Lime at Room Temp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cumin
180.0g 		corn
298.0g 		salsa
44.36g 		tequila
86.0g 		Total Per Serving Total for Recipe
Protein (g) 32.06 7.87 0.67 0.0 40.59 40.59
Total Fat (g) 40.09 2.77 0.09 0.0 42.95 42.95
Carbohydrates (g) 79.63 56.02 3.11 0.0 138.76 138.76
Ash (g) 13.72 2.74 0.71 0.0 17.17 17.17
Calories (kcal) 675.0 241.38 15.97 198.66 1131.01 1131.01
Starch (g) n/a 38.89 n/a n/a 38.89 38.89
Sucrose (g) n/a 5.1 n/a n/a 5.1 5.1
Glucose (dextrose) (g) n/a 1.4 n/a n/a 1.4 1.4
Fructose (g) n/a 0.83 n/a n/a 0.83 0.83
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.66 n/a n/a 0.66 0.66
Alcohol (g) 0.0 0.0 0.0 28.7 28.7 28.7
Water (g) 14.51 228.6 39.79 57.28 340.17 340.17
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.05 9.06 n/a 0.0 13.11 13.11
Galactose (g) n/a 1.07 n/a n/a 1.07 1.07
Dietary Fiber (g) 18.9 5.7 0.6 0.0 25.2 25.2
Calcium (mg) 1675.8 14.9 5.323 0.0 1696.023 1696.023
Iron (mg) 119.45 2.15 0.99 0.01 122.6 122.6
Magnesium (mg) 658.8 44.7 7.098 0.0 710.598 710.598
Phosphorus (mg) 898.2 143.04 13.308 4.3 1058.848 1058.848
Potassium (mg) 3218.4 402.3 119.772 0.86 3741.332 3741.332
Sodium (mg) 302.4 888.04 190.748 0.86 1382.048 1382.048
Zinc (mg) 8.64 1.1 0.08 0.0 9.82 9.82
Copper (mg) 1.566 0.149 0.044 0.009 1.768 1.768
Manganese (mg) 5.994 0.417 n/a 0.0 6.411 6.411
Selenium (mcg) 9.4 2.1 0.2 0.0 11.6 11.6
Vitamin A, IU (IU) 2286.0 134.1 243.98 0.0 2664.08 2664.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 115.2 5.96 12.421 0.0 133.581 133.581
Beta Carotene (mcg) 1371.6 65.56 n/a n/a 1437.16 1437.16
Vitamin E (mg) 5.99 0.21 n/a n/a 6.2 6.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 806.4 524.48 n/a n/a 1330.88 1330.88
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.63 n/a n/a 0.63 0.63
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.03 0.03
Vitamin C (mg) 13.9 2.1 1.8 0.0 17.7 17.7
Thiamin (mg) 1.134 0.06 0.022 0.009 1.224 1.224
Riboflavin (mg) 0.594 0.149 0.013 0.009 0.765 0.765
Niacin (mg) 8.244 1.132 0.479 0.0 9.855 9.855
Pantothenic acid (mg) n/a 1.073 n/a 0.0 1.073 1.073
Vitamin B-6 (mg) 0.792 0.209 0.067 0.0 1.067 1.067
Folate (mcg) 18.0 128.14 8.428 0.0 154.568 154.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.5 48.6 n/a n/a 93.0 93.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.089 n/a 0.0 0.089 0.089
Threonine (g) n/a 0.238 n/a 0.0 0.238 0.238
Isoleucine (g) n/a 0.268 n/a 0.0 0.268 0.268
Leucine (g) n/a 1.013 n/a 0.0 1.013 1.013
Lysine (g) n/a 0.745 n/a 0.0 0.745 0.745
Methionine (g) n/a 0.179 n/a 0.0 0.179 0.179
Cystine (g) n/a 0.119 n/a 0.0 0.119 0.119
Phenylalanine (g) n/a 0.387 n/a 0.0 0.387 0.387
Tyrosine (g) n/a 0.298 n/a 0.0 0.298 0.298
Valine (g) n/a 0.387 n/a 0.0 0.387 0.387
Arginine (g) n/a 0.328 n/a 0.0 0.328 0.328
Histidine (g) n/a 0.209 n/a 0.0 0.209 0.209
Alanine (g) n/a 0.656 n/a 0.0 0.656 0.656
Aspartic acid (g) n/a 0.566 n/a 0.0 0.566 0.566
Glutamic acid (g) n/a 1.579 n/a 0.0 1.579 1.579
Glycine (g) n/a 0.298 n/a 0.0 0.298 0.298
Proline (g) n/a 1.013 n/a 0.0 1.013 1.013
Serine (g) n/a 0.447 n/a 0.0 0.447 0.447
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.772 0.507 0.013 0.0 3.292 3.292
Phytosterols (mg) 122.4 n/a n/a n/a 122.4 122.4
Monounsaturated Fat (g) 25.272 0.715 0.009 0.0 25.996 25.996
Polyunsaturated (g) 5.904 1.371 0.049 0.0 7.324 7.324
Advertisement