Chicken Stovies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salt

pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken -- 289.16g	potatoes 170.1g	onion 33.75g	butter 28.25g	salt 0.0g	pepper 0.0g	water 7.41g	Total Per Serving	Total for Recipe
Protein (g)	53.78	3.44	0.37	0.24	n/a	n/a	0.0	57.83	231.32
Total Fat (g)	43.55	0.15	0.03	22.91	n/a	n/a	0.0	66.65	266.6
Carbohydrates (g)	0.0	29.72	3.15	0.02	n/a	n/a	0.0	32.89	131.56
Ash (g)	2.28	1.84	0.12	0.6	n/a	n/a	0.01	4.84	19.36
Calories (kcal)	621.701	130.974	13.5	202.553	n/a	n/a	0.0	968.727	3874.908
Starch (g)	n/a	26.26	0.0	n/a	n/a	n/a	n/a	26.26	105.04
Sucrose (g)	n/a	0.29	0.33	n/a	n/a	n/a	n/a	0.62	2.48
Glucose (dextrose) (g)	n/a	0.56	0.66	n/a	n/a	n/a	n/a	1.23	4.92
Fructose (g)	n/a	0.46	0.44	n/a	n/a	n/a	n/a	0.89	3.56
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	190.82	134.95	30.07	4.48	n/a	n/a	7.4	367.73	1470.92
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.33	1.43	0.02	n/a	n/a	0.0	2.77	11.08
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.7	0.6	0.0	n/a	n/a	0.0	4.3	17.2
Calcium (mg)	31.808	20.412	7.763	6.78	n/a	n/a	0.222	66.984	267.936
Iron (mg)	2.6	1.33	0.07	0.01	n/a	n/a	0.0	4.01	16.04
Magnesium (mg)	57.833	39.122	3.375	0.565	n/a	n/a	0.074	100.969	403.876
Phosphorus (mg)	425.07	96.955	9.788	6.78	n/a	n/a	0.0	538.592	2154.368
Potassium (mg)	546.518	716.105	49.275	6.78	n/a	n/a	0.0	1318.679	5274.716
Sodium (mg)	202.414	10.206	1.35	162.72	n/a	n/a	0.296	376.986	1507.944
Zinc (mg)	3.79	0.49	0.06	0.03	n/a	n/a	0.0	4.36	17.44
Copper (mg)	0.145	0.187	0.014	0.0	n/a	n/a	0.001	0.346	1.384
Manganese (mg)	0.058	0.255	0.044	0.0	n/a	n/a	0.0	0.357	1.428
Selenium (mcg)	41.6	0.5	0.2	0.3	n/a	n/a	0.0	42.6	170.4
Vitamin A, IU (IU)	404.828	3.402	0.675	705.968	n/a	n/a	0.0	1114.873	4459.492
Retinol (mcg)	118.557	0.0	0.0	189.558	n/a	n/a	0.0	308.114	1232.456
Vitamin A, RAE (mcg_RAE)	121.449	0.0	0.0	193.23	n/a	n/a	0.0	314.679	1258.716
Beta Carotene (mcg)	0.0	1.701	0.338	44.635	n/a	n/a	0.0	46.673	186.692
Vitamin E (mg)	0.87	0.02	0.01	0.66	n/a	n/a	0.0	1.55	6.2
Vitamin D (IU)	n/a	n/a	n/a	15.82	n/a	n/a	0.0	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	13.608	1.35	0.0	n/a	n/a	0.0	14.958	59.832
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.6	33.5	2.5	0.0	n/a	n/a	0.0	40.6	162.4
Thiamin (mg)	0.173	0.136	0.017	0.003	n/a	n/a	0.0	0.329	1.316
Riboflavin (mg)	0.347	0.051	0.01	0.008	n/a	n/a	0.0	0.417	1.668
Niacin (mg)	19.663	1.786	0.041	0.011	n/a	n/a	0.0	21.501	86.004
Pantothenic acid (mg)	2.631	0.51	0.041	0.031	n/a	n/a	0.0	3.213	12.852
Vitamin B-6 (mg)	1.012	0.51	0.041	0.0	n/a	n/a	0.0	1.563	6.252
Folate (mcg)	17.35	27.215	6.413	0.848	n/a	n/a	0.0	51.825	207.3
Vitamin B-12 (mcg)	0.9	0.0	0.0	0.05	n/a	n/a	0.0	0.94	3.76
Choline (mg)	172.6	20.6	2.1	5.3	n/a	n/a	0.0	200.6	802.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.607	0.051	0.003	0.003	n/a	n/a	n/a	0.664	2.656
Threonine (g)	2.227	0.136	0.007	0.011	n/a	n/a	n/a	2.381	9.524
Isoleucine (g)	2.66	0.136	0.003	0.014	n/a	n/a	n/a	2.814	11.256
Leucine (g)	3.904	0.204	0.01	0.023	n/a	n/a	n/a	4.141	16.564
Lysine (g)	4.366	0.221	0.014	0.02	n/a	n/a	n/a	4.621	18.484
Methionine (g)	1.417	0.051	0.0	0.006	n/a	n/a	n/a	1.474	5.896
Cystine (g)	0.723	0.051	0.0	0.003	n/a	n/a	n/a	0.777	3.108
Phenylalanine (g)	2.082	0.153	0.01	0.011	n/a	n/a	n/a	2.256	9.024
Tyrosine (g)	1.735	0.136	0.003	0.011	n/a	n/a	n/a	1.886	7.544
Valine (g)	2.602	0.204	0.007	0.017	n/a	n/a	n/a	2.83	11.32
Arginine (g)	3.383	0.17	0.034	0.008	n/a	n/a	n/a	3.596	14.384
Histidine (g)	1.561	0.085	0.003	0.006	n/a	n/a	n/a	1.656	6.624
Alanine (g)	3.152	0.102	0.007	0.008	n/a	n/a	n/a	3.269	13.076
Aspartic acid (g)	4.8	0.867	0.03	0.017	n/a	n/a	n/a	5.715	22.86
Glutamic acid (g)	7.836	0.595	0.088	0.051	n/a	n/a	n/a	8.57	34.28
Glycine (g)	3.528	0.102	0.01	0.006	n/a	n/a	n/a	3.646	14.584
Proline (g)	2.631	0.119	0.003	0.023	n/a	n/a	n/a	2.776	11.104
Serine (g)	1.908	0.153	0.007	0.014	n/a	n/a	n/a	2.082	8.328
Cholesterol (mg)	216.872	0.0	0.0	60.738	n/a	n/a	0.0	277.61	1110.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.463	0.051	0.014	14.512	n/a	n/a	0.0	27.039	108.156
Phytosterols (mg)	n/a	8.505	5.063	n/a	n/a	n/a	n/a	13.567	54.268
Monounsaturated Fat (g)	18.044	0.0	0.003	5.938	n/a	n/a	0.0	23.985	95.94
Polyunsaturated (g)	9.34	0.068	0.007	0.859	n/a	n/a	0.0	10.274	41.096