Chicken Satay with Peanut Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 skinless, boneless chicken breast fillets - diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smooth peanut butter
32.0g 		soy sauce
112.0g 		lemon
49.16g 		sugar
13.75g 		curry
12.6g 		garlic
5.22g 		sauce
5.69g 		Total Per Serving Total for Recipe
Protein (g) 8.03 7.03 0.54 0.02 1.6 0.33 0.14 17.69 17.69
Total Fat (g) 16.12 0.04 0.15 0.0 1.74 0.03 0.02 18.1 18.1
Carbohydrates (g) 6.26 8.52 4.58 13.49 7.33 1.73 1.13 43.03 43.03
Ash (g) 1.01 17.15 0.15 0.06 0.7 0.08 0.54 19.68 19.68
Calories (kcal) 188.16 59.36 14.256 52.25 40.95 7.778 5.918 368.671 368.671
Starch (g) 1.53 n/a n/a n/a n/a n/a n/a 1.53 1.53
Sucrose (g) 2.78 n/a n/a 13.0 0.08 n/a n/a 15.86 15.86
Glucose (dextrose) (g) 0.17 n/a n/a 0.19 0.14 n/a n/a 0.5 0.5
Fructose (g) 0.0 n/a n/a 0.15 0.1 n/a n/a 0.25 0.25
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 79.26 43.74 0.18 1.2 3.06 3.87 131.89 131.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.95 1.9 1.23 13.34 0.35 0.05 0.6 20.42 20.42
Galactose (g) 0.0 n/a n/a 0.0 0.03 n/a n/a 0.03 0.03
Dietary Fiber (g) 1.9 0.9 1.4 0.0 4.2 0.1 0.3 8.8 8.8
Calcium (mg) 13.76 21.28 12.781 11.413 60.228 9.448 1.138 130.048 130.048
Iron (mg) 0.6 2.16 0.29 0.1 3.73 0.09 0.05 7.02 7.02
Magnesium (mg) 49.28 48.16 3.933 1.238 32.004 1.305 0.683 136.602 136.602
Phosphorus (mg) 114.56 140.0 7.865 0.55 43.974 7.987 2.959 317.895 317.895
Potassium (mg) 207.68 243.04 67.837 18.288 194.418 20.932 21.053 773.248 773.248
Sodium (mg) 146.88 6313.44 0.983 3.85 6.552 0.887 76.132 6548.725 6548.725
Zinc (mg) 0.93 0.58 0.03 0.0 0.51 0.06 0.01 2.13 2.13
Copper (mg) 0.15 0.112 0.02 0.007 0.103 0.016 0.007 0.415 0.415
Manganese (mg) 0.47 0.47 0.015 0.008 0.541 0.087 n/a 1.592 1.592
Selenium (mcg) 1.8 0.6 0.2 0.2 2.2 0.7 0.1 5.7 5.7
Vitamin A, IU (IU) 0.0 0.0 10.815 0.0 124.236 0.47 38.692 174.212 174.212
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.492 0.0 6.174 0.0 1.935 8.6 8.6
Beta Carotene (mcg) 0.0 0.0 1.475 0.0 74.592 0.261 22.874 99.202 99.202
Vitamin E (mg) 2.88 0.0 0.07 0.0 2.77 0.0 0.11 5.83 5.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 729.401 729.401 729.401
Lutein + zeaxanthin (mcg) 0.0 0.0 5.407 0.0 0.0 0.835 0.057 6.299 6.299
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 2.98 n/a n/a n/a 0.12 n/a n/a 3.1 3.1
Tocopherol, delta (mg) 0.19 n/a n/a n/a 0.04 n/a n/a 0.23 0.23
Vitamin C (mg) 0.0 0.0 26.1 0.0 1.4 1.6 0.9 30.0 30.0
Thiamin (mg) 0.022 0.034 0.02 0.0 0.032 0.01 0.005 0.123 0.123
Riboflavin (mg) 0.035 0.19 0.01 0.0 0.035 0.006 0.004 0.28 0.28
Niacin (mg) 4.288 2.464 0.049 0.015 0.437 0.037 0.091 7.381 7.381
Pantothenic acid (mg) 0.339 0.336 0.093 0.018 n/a 0.031 n/a 0.818 0.818
Vitamin B-6 (mg) 0.173 0.168 0.039 0.006 0.145 0.065 0.009 0.604 0.604
Folate (mcg) 23.68 15.68 5.407 0.138 19.404 0.157 0.512 64.978 64.978
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.2 20.5 2.5 0.3 8.1 1.2 0.8 53.6 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.101 n/a n/a n/a 0.004 n/a 0.178 0.178
Threonine (g) 0.166 0.28 n/a n/a n/a 0.008 n/a 0.455 0.455
Isoleucine (g) 0.195 0.336 n/a n/a n/a 0.011 n/a 0.543 0.543
Leucine (g) 0.486 0.56 n/a n/a n/a 0.016 n/a 1.063 1.063
Lysine (g) 0.214 0.403 n/a n/a n/a 0.014 n/a 0.632 0.632
Methionine (g) 0.083 0.101 n/a n/a n/a 0.004 n/a 0.188 0.188
Cystine (g) 0.074 0.123 n/a n/a n/a 0.004 n/a 0.2 0.2
Phenylalanine (g) 0.378 0.37 n/a n/a n/a 0.009 n/a 0.757 0.757
Tyrosine (g) 0.259 0.258 n/a n/a n/a 0.004 n/a 0.521 0.521
Valine (g) 0.246 0.347 n/a n/a n/a 0.015 n/a 0.609 0.609
Arginine (g) 0.87 0.482 n/a n/a n/a 0.033 n/a 1.385 1.385
Histidine (g) 0.176 0.179 n/a n/a n/a 0.006 n/a 0.361 0.361
Alanine (g) 0.288 0.314 n/a n/a n/a 0.007 n/a 0.608 0.608
Aspartic acid (g) 0.96 0.75 n/a n/a n/a 0.026 n/a 1.736 1.736
Glutamic acid (g) 1.6 1.658 n/a n/a n/a 0.042 n/a 3.3 3.3
Glycine (g) 0.451 0.314 n/a n/a n/a 0.01 n/a 0.775 0.775
Proline (g) 0.442 0.515 n/a n/a n/a 0.005 n/a 0.962 0.962
Serine (g) 0.467 0.403 n/a n/a n/a 0.01 n/a 0.88 0.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.363 0.011 0.02 0.0 0.282 0.005 0.003 3.684 3.684
Phytosterols (mg) 32.64 n/a n/a n/a 9.072 n/a n/a 41.712 41.712
Monounsaturated Fat (g) 7.75 0.011 0.005 0.0 0.699 0.001 0.002 8.469 8.469
Polyunsaturated (g) 4.531 0.022 0.044 0.0 0.323 0.013 0.009 4.942 4.942
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