Chicken Noodle Casserole Recipe - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		noodles
47.32g 		mushrooms
22.0g 		chicken
32.18g 		bread crumbs
10.8g 		onion
3.6g 		parsley
0.72g 		salt
0.6g 		pepper
0.03g 		chicken stock
47.32g 		chicken fat
3.84g 		Total Per Serving Total for Recipe
Protein (g) 1.63 0.68 5.98 1.44 0.04 0.02 0.0 0.0 0.47 0.0 10.27 102.7
Total Fat (g) 0.26 0.07 4.85 0.57 0.0 0.01 0.0 0.0 0.05 3.83 9.65 96.5
Carbohydrates (g) 39.39 0.72 0.0 7.77 0.34 0.05 0.0 0.02 0.19 0.0 48.47 484.7
Ash (g) 0.4 0.19 0.25 0.31 0.01 0.02 0.6 0.0 0.33 0.0 2.11 21.1
Calories (kcal) 172.238 4.84 69.179 42.66 1.44 0.26 0.0 0.066 3.312 34.56 328.555 3285.55
Starch (g) n/a 0.0 n/a 6.44 0.0 n/a n/a n/a n/a n/a 6.44 64.4
Sucrose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a 0.33 n/a 0.2 0.07 n/a n/a n/a n/a n/a 0.59 5.9
Fructose (g) n/a 0.04 n/a 0.27 0.05 n/a n/a n/a n/a n/a 0.35 3.5
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.21 0.0 n/a n/a n/a n/a n/a 0.21 2.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.64 20.33 21.23 0.7 3.21 0.63 0.0 0.0 46.28 0.01 98.04 980.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.36 0.0 0.67 0.15 0.01 0.0 0.0 0.0 0.0 1.19 11.9
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.0 1.7 17.0
Calcium (mg) 8.517 0.66 3.539 19.764 0.828 0.996 0.144 0.114 2.839 0.0 37.402 374.02
Iron (mg) 0.33 0.11 0.29 0.52 0.01 0.04 0.0 0.01 0.09 0.0 1.41 14.1
Magnesium (mg) 5.678 1.98 6.435 4.644 0.36 0.361 0.006 0.05 0.473 0.0 19.988 199.88
Phosphorus (mg) 72.397 18.92 47.299 17.82 1.044 0.419 0.0 0.045 6.151 0.0 164.094 1640.94
Potassium (mg) 14.195 69.959 60.813 21.168 5.256 4.0 0.048 0.327 37.854 0.0 213.621 2136.21
Sodium (mg) 86.119 1.1 22.523 79.056 0.144 0.404 232.548 0.011 74.762 0.0 496.668 4966.68
Zinc (mg) 0.35 0.11 0.42 0.16 0.01 0.01 0.0 0.0 0.03 0.0 1.09 10.9
Copper (mg) 0.038 0.07 0.016 0.028 0.001 0.001 0.0 0.0 0.014 0.0 0.17 1.7
Manganese (mg) 0.237 0.011 0.006 0.099 0.005 0.001 0.001 0.001 0.024 n/a 0.385 3.85
Selenium (mcg) 7.1 2.0 4.6 2.7 0.0 0.0 0.0 0.0 0.0 0.0 16.6 166.0
Vitamin A, IU (IU) 0.0 0.0 45.047 0.0 0.072 60.821 0.0 0.078 0.0 0.0 106.018 1060.18
Retinol (mcg) 0.0 0.0 13.192 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.192 131.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.514 0.0 0.0 3.04 0.0 0.004 0.0 0.0 16.558 165.58
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.036 36.49 0.0 0.041 0.0 0.0 36.566 365.66
Vitamin E (mg) n/a 0.0 0.1 0.01 0.0 0.01 0.0 0.0 0.0 0.1 0.22 2.2
Vitamin D (IU) n/a 3.96 n/a n/a n/a n/a n/a n/a n/a n/a 3.96 39.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.144 40.15 0.0 0.053 0.0 0.0 40.348 403.48
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 0.0 0.0 n/a 0.0 n/a n/a 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.5 0.5 0.0 0.3 1.0 0.0 0.0 3.3 0.0 5.5 55.0
Thiamin (mg) 0.014 0.018 0.019 0.105 0.002 0.001 0.0 0.0 0.0 0.0 0.158 1.58
Riboflavin (mg) 0.009 0.088 0.039 0.043 0.001 0.001 0.0 0.0 0.005 0.0 0.186 1.86
Niacin (mg) 0.104 0.794 2.188 0.716 0.004 0.009 0.0 0.0 0.241 0.0 4.058 40.58
Pantothenic acid (mg) 0.024 0.33 0.293 0.059 0.004 0.003 0.0 n/a 0.005 0.0 0.718 7.18
Vitamin B-6 (mg) 0.009 0.022 0.113 0.013 0.004 0.001 0.0 0.0 0.005 0.0 0.167 1.67
Folate (mcg) 1.42 3.52 1.931 11.556 0.684 1.097 0.0 0.003 0.0 0.0 20.21 202.1
Vitamin B-12 (mcg) 0.0 0.01 0.1 0.04 0.0 0.0 0.0 0.0 0.02 0.0 0.17 1.7
Choline (mg) n/a 3.8 19.2 1.6 0.2 0.1 0.0 0.0 n/a 4.7 29.6 296.0
Folic acid (mcg) 0.0 0.0 0.0 8.856 0.0 0.0 0.0 0.0 0.0 0.0 8.856 88.56
Tryptophan (g) 0.019 0.009 0.068 0.017 0.0 0.0 0.0 n/a n/a 0.0 0.113 1.13
Threonine (g) 0.057 0.024 0.248 0.046 0.001 0.001 0.0 n/a n/a 0.0 0.377 3.77
Isoleucine (g) 0.071 0.018 0.296 0.058 0.0 0.001 0.0 n/a n/a 0.0 0.444 4.44
Leucine (g) 0.132 0.026 0.434 0.104 0.001 0.001 0.0 n/a n/a 0.0 0.699 6.99
Lysine (g) 0.057 0.024 0.486 0.046 0.001 0.001 0.0 n/a n/a 0.0 0.616 6.16
Methionine (g) 0.038 0.007 0.158 0.025 0.0 0.0 0.0 n/a n/a 0.0 0.227 2.27
Cystine (g) 0.033 0.002 0.08 0.03 0.0 0.0 0.0 n/a n/a 0.0 0.146 1.46
Phenylalanine (g) 0.085 0.02 0.232 0.071 0.001 0.001 0.0 n/a n/a 0.0 0.41 4.1
Tyrosine (g) 0.057 0.009 0.193 0.043 0.0 0.001 0.0 n/a n/a 0.0 0.303 3.03
Valine (g) 0.099 0.051 0.29 0.065 0.001 0.001 0.0 n/a n/a 0.0 0.506 5.06
Arginine (g) 0.137 0.018 0.376 0.059 0.004 0.001 0.0 n/a n/a 0.0 0.595 5.95
Histidine (g) 0.038 0.013 0.174 0.032 0.0 0.0 0.0 n/a n/a 0.0 0.258 2.58
Alanine (g) 0.095 0.044 0.351 0.052 0.001 0.001 0.0 n/a n/a 0.0 0.543 5.43
Aspartic acid (g) 0.151 0.044 0.534 0.083 0.003 0.002 0.0 n/a n/a 0.0 0.818 8.18
Glutamic acid (g) 0.317 0.075 0.872 0.445 0.009 0.002 0.0 n/a n/a 0.0 1.72 17.2
Glycine (g) 0.076 0.02 0.393 0.053 0.001 0.001 0.0 n/a n/a 0.0 0.543 5.43
Proline (g) 0.076 0.018 0.293 0.148 0.0 0.002 0.0 n/a n/a 0.0 0.536 5.36
Serine (g) 0.085 0.02 0.212 0.071 0.001 0.001 0.0 n/a n/a 0.0 0.39 3.9
Cholesterol (mg) 0.0 0.0 24.132 0.0 0.0 0.0 0.0 0.0 0.0 3.264 27.396 273.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.009 1.387 0.13 0.001 0.001 0.0 0.0 0.014 1.144 2.757 27.57
Phytosterols (mg) n/a n/a n/a 0.864 0.54 0.036 0.0 0.024 n/a 0.0 1.464 14.64
Monounsaturated Fat (g) 0.085 0.0 2.008 0.11 0.0 0.002 0.0 0.0 0.024 1.716 3.946 39.46
Polyunsaturated (g) 0.071 0.031 1.039 0.222 0.001 0.001 0.0 0.0 0.009 0.803 2.177 21.77
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