Chicken Macaroni Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) pkg. Creamettes, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
32.18g 		cheddar cheese
22.68g 		cream of mushroom soup
60.6g 		milk
48.8g 		pepper
4.88g 		onion
6.3g 		pimento
34.02g 		eggs
19.71g 		salt
0.6g 		water chestnuts
11.91g 		Total Per Serving Total for Recipe
Protein (g) 5.98 5.65 0.98 1.64 0.04 0.07 0.37 2.48 0.0 0.5 17.72 177.2
Total Fat (g) 4.85 7.52 3.57 0.47 0.01 0.01 0.1 1.96 0.0 0.13 18.61 186.1
Carbohydrates (g) 0.0 0.29 4.07 2.44 0.23 0.59 1.74 0.15 0.0 5.84 15.34 153.4
Ash (g) 0.25 0.89 1.17 0.37 0.02 0.02 0.14 0.17 0.6 0.2 3.83 38.3
Calories (kcal) 69.179 91.4 51.51 20.496 0.976 2.52 7.825 28.188 0.0 26.672 298.766 2987.66
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.0 0.01 0.06 n/a 0.02 n/a n/a 0.14 1.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.06 0.12 n/a 0.04 n/a n/a 0.22 2.2
Fructose (g) n/a n/a n/a 0.0 0.05 0.08 n/a 0.02 n/a n/a 0.16 1.6
Lactose (g) n/a 0.05 n/a 2.54 0.0 0.0 n/a 0.02 n/a n/a 2.61 26.1
Maltose (g) n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.06 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.23 8.33 50.81 43.88 4.58 5.61 31.67 14.95 0.0 5.23 186.31 1863.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.12 0.88 2.54 0.12 0.27 0.92 0.15 0.0 n/a 5.0 50.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.6 0.0 0.0 n/a 0.8 8.0
Calcium (mg) 3.539 163.523 7.272 58.072 0.488 1.449 2.041 10.447 0.144 2.143 249.119 2491.19
Iron (mg) 0.29 0.15 0.67 0.01 0.02 0.01 0.57 0.36 0.0 0.17 2.26 22.6
Magnesium (mg) 6.435 6.35 2.424 5.368 0.488 0.63 2.041 2.365 0.006 10.002 36.11 361.1
Phosphorus (mg) 47.299 116.122 15.756 46.36 0.976 1.827 5.783 37.65 0.0 11.431 283.204 2832.04
Potassium (mg) 60.813 22.226 37.572 73.2 8.538 9.198 53.752 26.414 0.048 53.224 344.986 3449.86
Sodium (mg) 22.523 140.843 390.87 21.472 0.146 0.252 4.763 27.597 232.548 0.357 841.371 8413.71
Zinc (mg) 0.42 0.71 0.12 0.2 0.01 0.01 0.06 0.22 0.0 0.1 1.86 18.6
Copper (mg) 0.016 0.007 0.091 0.005 0.003 0.003 0.017 0.02 0.0 0.043 0.204 2.04
Manganese (mg) 0.006 0.002 0.048 0.0 0.006 0.008 0.031 0.008 0.001 0.191 0.301 3.01
Selenium (mcg) 4.6 3.2 1.5 1.6 0.0 0.0 0.1 6.2 0.0 n/a 17.2 172.0
Vitamin A, IU (IU) 45.047 227.254 17.574 95.648 18.052 0.126 903.231 95.997 0.0 24.052 1426.981 14269.81
Retinol (mcg) 13.192 58.514 4.848 28.304 0.0 0.0 0.0 27.4 0.0 0.0 132.258 1322.58
Vitamin A, RAE (mcg_RAE) 13.514 60.102 4.848 28.304 0.878 0.0 45.247 27.597 0.0 1.191 181.68 1816.8
Beta Carotene (mcg) 0.0 19.278 1.212 0.976 10.148 0.063 501.455 1.971 0.0 n/a 535.103 5351.03
Vitamin E (mg) 0.1 0.07 0.49 0.0 0.02 0.0 0.23 0.19 0.0 n/a 1.1 11.0
Vitamin D (IU) n/a 2.722 n/a 25.376 n/a n/a n/a 6.899 n/a n/a 34.997 349.97
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.606 0.0 16.637 0.252 124.513 65.247 0.0 n/a 207.255 2072.55
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 1.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 3.9 0.5 28.9 0.0 0.0 4.3 38.1 381.0
Thiamin (mg) 0.019 0.007 0.024 0.01 0.003 0.003 0.007 0.014 0.0 0.019 0.106 1.06
Riboflavin (mg) 0.039 0.086 0.03 0.093 0.001 0.002 0.02 0.095 0.0 0.021 0.388 3.88
Niacin (mg) 2.188 0.018 0.255 0.044 0.023 0.008 0.211 0.014 0.0 0.095 2.856 28.56
Pantothenic acid (mg) 0.293 0.093 0.139 0.176 0.005 0.008 0.003 0.284 0.0 0.067 1.067 10.67
Vitamin B-6 (mg) 0.113 0.016 0.0 0.02 0.011 0.008 0.075 0.028 0.0 0.049 0.318 3.18
Folate (mcg) 1.931 4.082 1.212 2.44 0.488 1.197 2.041 9.265 0.0 8.097 30.752 307.52
Vitamin B-12 (mcg) 0.1 0.19 0.0 0.21 0.0 0.0 0.0 0.25 0.0 0.0 0.76 7.6
Choline (mg) 19.2 3.7 5.9 8.6 0.3 0.4 2.1 49.5 0.0 n/a 89.8 898.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.073 0.012 0.02 0.0 0.001 0.003 0.034 0.0 0.006 0.216 2.16
Threonine (g) 0.248 0.202 0.036 0.044 0.002 0.001 0.014 0.11 0.0 0.02 0.677 6.77
Isoleucine (g) 0.296 0.352 0.048 0.093 0.001 0.001 0.014 0.132 0.0 0.019 0.955 9.55
Leucine (g) 0.434 0.542 0.079 0.185 0.002 0.002 0.02 0.215 0.0 0.031 1.511 15.11
Lysine (g) 0.486 0.469 0.055 0.142 0.002 0.003 0.017 0.179 0.0 0.027 1.38 13.8
Methionine (g) 0.158 0.147 0.018 0.039 0.0 0.0 0.003 0.075 0.0 0.012 0.453 4.53
Cystine (g) 0.08 0.029 0.012 0.059 0.0 0.0 0.007 0.053 0.0 0.013 0.254 2.54
Phenylalanine (g) 0.232 0.297 0.042 0.083 0.004 0.002 0.01 0.134 0.0 0.023 0.827 8.27
Tyrosine (g) 0.193 0.272 0.036 0.068 0.0 0.001 0.007 0.099 0.0 0.015 0.692 6.92
Valine (g) 0.29 0.376 0.055 0.107 0.002 0.001 0.017 0.17 0.0 0.026 1.044 10.44
Arginine (g) 0.376 0.213 0.042 0.049 0.001 0.006 0.017 0.162 0.0 0.051 0.918 9.18
Histidine (g) 0.174 0.197 0.024 0.039 0.0 0.001 0.007 0.061 0.0 0.014 0.518 5.18
Alanine (g) 0.351 0.159 0.036 0.054 0.002 0.001 0.017 0.146 0.0 0.024 0.789 7.89
Aspartic acid (g) 0.534 0.363 0.067 0.151 0.01 0.006 0.054 0.262 0.0 0.101 1.549 15.49
Glutamic acid (g) 0.872 1.381 0.224 0.381 0.009 0.016 0.051 0.331 0.0 0.064 3.33 33.3
Glycine (g) 0.393 0.098 0.03 0.029 0.001 0.002 0.014 0.085 0.0 0.021 0.673 6.73
Proline (g) 0.293 0.637 0.085 0.176 0.001 0.001 0.017 0.101 0.0 0.019 1.329 13.29
Serine (g) 0.212 0.331 0.048 0.102 0.002 0.001 0.014 0.191 0.0 0.021 0.924 9.24
Cholesterol (mg) 24.132 23.814 0.0 2.44 0.0 0.0 0.0 83.382 0.0 0.0 133.768 1337.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.387 4.783 0.836 0.307 0.003 0.003 0.017 0.611 0.0 0.019 7.966 79.66
Phytosterols (mg) n/a n/a n/a n/a 0.439 0.945 3.062 n/a 0.0 n/a 4.446 44.46
Monounsaturated Fat (g) 2.008 2.13 0.673 0.137 0.0 0.001 0.007 0.751 0.0 0.069 5.775 57.75
Polyunsaturated (g) 1.039 0.213 0.867 0.02 0.003 0.001 0.054 0.268 0.0 0.035 2.5 25.0
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