Chicken Cheese Corn Chowder Recipe

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0 votes | 955 views
Servings: 6

Ingredients

Cost per serving $1.48 view details
  • 2 chicken breasts
  • 1 c. minced celery
  • 1 c. minced onion
  • 1 c. water
  • 2 cans (10 3/4 ounce.) cream of chicken soup
  • 1 lg. can whole kernel corn, undrained
  • 1 c. lowfat milk
  • 4 ounce. shredded sharp Cheddar cheese
  • 1 sm. jar minced pimentos

Directions

  1. Combine chicken, celery and onion with water in a pan. Cover and cook till chicken is tender. Remove chicken, cold and cut up meat coarsely and return it to the liquid in the pan. Stir in the soup, the corn, the lowfat milk, the cheese and pimento. Then cook gently like for 10 min, being sure to stir occasionally. Season with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 6 servings
Calories 258  
Calories from Fat 126 49%
Total Fat 14.15g 18%
Saturated Fat 6.34g 25%
Trans Fat 0.06g  
Cholesterol 56mg 19%
Sodium 513mg 21%
Potassium 364mg 10%
Total Carbs 15.23g 4%
Dietary Fiber 1.4g 5%
Sugars 4.85g 3%
Protein 18.25g 29%
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