Chicken And Apple Rice Skillet Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	margarine 3.5g	chicken breast 92.14g	eating apple 8.75g	chicken broth 103.51g	Total Per Serving	Total for Recipe
Protein (g)	0.01	21.27	0.6	1.04	22.92	91.68
Total Fat (g)	2.82	1.14	0.1	0.1	4.17	16.68
Carbohydrates (g)	0.02	0.0	7.14	0.41	7.58	30.32
Ash (g)	0.07	0.94	0.21	0.72	1.94	7.76
Calories (kcal)	25.095	101.349	32.638	7.246	166.327	665.308
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.58	68.88	0.7	101.23	171.39	685.56
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.4	0.6	2.4
Calcium (mg)	0.105	10.135	9.888	6.21	26.338	105.352
Iron (mg)	0.0	0.66	2.0	0.21	2.88	11.52
Magnesium (mg)	0.105	25.798	2.275	1.035	29.213	116.852
Phosphorus (mg)	0.175	180.586	4.988	13.456	199.205	796.82
Potassium (mg)	0.63	234.946	13.563	82.806	331.945	1327.78
Sodium (mg)	33.005	59.888	59.5	163.542	315.935	1263.74
Zinc (mg)	0.0	0.74	0.06	0.07	0.87	3.48
Copper (mg)	0.0	0.037	0.014	0.031	0.082	0.328
Manganese (mg)	n/a	0.018	n/a	0.052	0.07	0.28
Selenium (mcg)	0.0	16.4	1.8	0.0	18.2	72.8
Vitamin A, IU (IU)	124.985	19.349	308.963	0.0	453.296	1813.184
Retinol (mcg)	26.88	5.528	92.75	0.0	125.158	500.632
Vitamin A, RAE (mcg_RAE)	28.665	5.528	92.75	0.0	126.943	507.772
Beta Carotene (mcg)	21.35	0.0	n/a	0.0	21.35	85.4
Vitamin E (mg)	0.32	0.12	n/a	0.0	0.43	1.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.0	7.2	8.4	33.6
Thiamin (mg)	0.0	0.064	0.096	0.0	0.161	0.644
Riboflavin (mg)	0.001	0.083	0.061	0.01	0.156	0.624
Niacin (mg)	0.001	10.31	1.234	0.528	12.072	48.288
Pantothenic acid (mg)	0.0	0.756	0.029	0.01	0.795	3.18
Vitamin B-6 (mg)	0.0	0.507	0.123	0.01	0.64	2.56
Folate (mcg)	0.035	3.685	24.675	0.0	28.395	113.58
Vitamin B-12 (mcg)	0.0	0.35	0.0	0.04	0.4	1.6
Choline (mg)	0.4	67.6	n/a	n/a	68.1	272.4
Folic acid (mcg)	0.0	0.0	22.313	0.0	22.313	89.252
Tryptophan (g)	n/a	0.249	0.009	n/a	0.258	1.032
Threonine (g)	n/a	0.903	0.019	n/a	0.922	3.688
Isoleucine (g)	n/a	1.124	0.026	n/a	1.15	4.6
Leucine (g)	n/a	1.594	0.046	n/a	1.639	6.556
Lysine (g)	n/a	1.806	0.016	n/a	1.822	7.288
Methionine (g)	n/a	0.59	0.011	n/a	0.601	2.404
Cystine (g)	n/a	0.276	0.014	n/a	0.29	1.16
Phenylalanine (g)	n/a	0.848	0.032	n/a	0.88	3.52
Tyrosine (g)	n/a	0.719	0.019	n/a	0.738	2.952
Valine (g)	n/a	1.06	0.03	n/a	1.089	4.356
Arginine (g)	n/a	1.281	0.027	n/a	1.308	5.232
Histidine (g)	n/a	0.663	0.014	n/a	0.677	2.708
Alanine (g)	n/a	1.161	0.022	n/a	1.183	4.732
Aspartic acid (g)	n/a	1.898	0.03	n/a	1.928	7.712
Glutamic acid (g)	n/a	3.188	0.222	n/a	3.41	13.64
Glycine (g)	n/a	1.041	0.024	n/a	1.065	4.26
Proline (g)	n/a	0.875	0.073	n/a	0.948	3.792
Serine (g)	n/a	0.728	0.034	n/a	0.762	3.048
Cholesterol (mg)	0.0	53.439	0.0	0.0	53.439	213.756
Trans Fat (g)	0.521	0.028	n/a	n/a	0.549	2.196
Saturated Fat (g)	0.532	0.304	n/a	0.031	0.867	3.468
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.361	0.276	n/a	0.052	1.689	6.756
Polyunsaturated (g)	0.851	0.258	n/a	0.021	1.129	4.516