Print
Email
Ingredients
- Rice flour - 2cups
- Whole Masoor dal - 1cup
- Onion - 1 medium, chopped
- Tomatoes - 2 medium, finely chopped
- Ginger+garlic paste - 1tsp
- Yogurt - ¾cup, whisked
- Red chili powder - 1tsp
- Ground Coriander - 1tsp
- Turmeric - ½tsp
- Garam Masala - ½tsp
- Cumin seeds - 1tsp
- Salt - to taste
View Full Recipe at Cook's Hideout
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 661g | |
| Calories 1334 | |
| Calories from Fat 97 | 7% |
| Total Fat 11.27g | 14% |
| Saturated Fat 5.23g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 93mg | 4% |
| Potassium 882mg | 25% |
| Total Carbs 276.25g | 74% |
| Dietary Fiber 11.2g | 37% |
| Sugars 14.78g | 10% |
| Protein 27.34g | 44% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20&%20Katte%20Masoor%20Dal%3C/p%3E%3Cp%3EChhattisgarh%20is%20a%20state%20in%20Central%20India.%20This%20state%20was%20formed%20in%202000%20by%20partitioning%20Chattisgarh%20speaking%20districts%20from%20southeastern%20Madya%20Pradesh.%20It%20is%20the%20source%20of%20elecrticity%20and%20steel%20for%20India.%20Chattisgarh%20accounts%20for%2015%25%20of%20the%20total%20steel%20produced%20in%20India.%20It%20is%20one%20of%20the%20fastest%20growing%20states%20in%20India.%3C/p%3E%3Cp%3ECuisine:%20Chattisgarh%20is%20known%20as%20the%20Rice%20bowl%20of%20India%20and%20has%20a%20very%20rich%20food%20culture.%20The%20food%20is%20classified%20into%20tribal%20&%20non-tribal%20cuisines.%20The%20tribes%20of%20Chhattisgarh%20primarily%20add%20the%20various%20types%20of%20fruits%20that%20are%20commonly%20found%20in%20the%20forest%20areas%20of%20Chhattisgarh.%3C/p%3E%3Cp%3EStaple%20Food:%20Rice,%20wheat,%20jowar%20&%20maize%3C/p%3E%3Cp%3ESpecialties:%20Most%20of%20the%20traditional%20dishes%20are%20made%20of%20rice%20or%20rice%20flour,%20curd%20and%20green%20leafy%20vegetables.%20fara/muthiya%20(rice%20rolls%20in%20white%20sauce),%20angakar%20roti,%20chousera%20roti%20(rice%20puri's).%20state.%20Petha%20and%20rakhia%20badi%20are%20the%20two%20popular%20delectables%20of%20the%20tribes%20of%20Chhattisgarh.%3C/p%3E%3Cp%3EToday's%20Dish(es):%20I%20picked%202%20relatively%20simple%20dishes%20from%20Chhattisgarh.%20Being%20the%20rice%20bowl%20of%20India,%20I%20thought%20making%20something%20with%20rice%20or%20rice%20flour%20would%20be%20apt,%20so%20I%20made%20these%20Chilas%20made%20with%20rice%20flour.%20I%20paired%20the%20chilas%20with%20a%20tangy%20dal%20dish,%20Katte%20Masoor%20dal.%3C/p%3E%3Cp%3EChilas%20(Rice%20flour%20Crepes):%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20here:%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3ERice%20flour%20-%202cups%3C/p%3E%3Cp%3ESalt%20-%20to%20taste%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ECombine%20rice%20flour%20and%20salt;%20add%202~3%20cups%20of%20water%20to%20form%20a%20smooth,%20pourable%20batter.%20Set%20aside%20for%2030%20minutes.%3C/p%3E%3Cp%3EHeat%20a%20nonstick%20griddle,%20pour%20a%20ladle%20of%20batter,%20cover%20the%20pan%20and%20cook%20for%202%20minutes%20on%20medium-low%20flame.%20Bubbles%20should%20form%20on%20the%20top%20and%20the%20top%20should%20feel%20dry%20to%20touch.%3C/p%3E%3Cp%3ECarefully%20flip%20the%20chila%20and%20cook%20for%201~2%20minutes%20on%20the%20second%20side.%20Serve%20hot%20with%20green%20chutney%20and%20curry%20of%20choice.%3C/p%3E%3Cp%3EKatte%20Masoor%20Dal:%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20here:%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ESoak%20masoor%20dal%20for%2030%20minutes.%20Pressure%20cook%20dal%20until%20tender.%3C/p%3E%3Cp%3EHeat%201tbsp%20oil%20in%20a%20saute%20pan;%20add%20the%20cumin%20seeds%20and%20once%20they%20start%20to%20splutter,%20add%20the%20onions%20and%20cook%20until%20they%20turn%20translucent.%20Add%20turmeric%20and%20ginger+garlic%20paste,%20cook%20for%201%20more%20minute.%3C/p%3E%3Cp%3EAdd%20the%20tomatoes%20and%20cook%20covered%20until%20they%20turn%20mushy.%3C/p%3E%3Cp%3EAdd%20the%20red%20chili%20powder,%20ground%20coriander%20and%20salt.%20Mix%20well%20and%20cook%20for%201%20minute.%3C/p%3E%3Cp%3ENext%20add%20the%20cooked%20masoor%20dal%20along%20with%201%20cup%20of%20water.%20Simmer%20for%205~7%20minutes.%3C/p%3E%3Cp%3EStir%20in%20whisked%20yogurt%20and%20garam%20masala.%20Simmer%20for%202%20more%20minutes.%20Add%20more%20water%20if%20the%20curry%20looks%20too%20thick.%3C/p%3E%3Cp%3EServe%20with%20chilas%20or%20with%20steamed%20rice.%3C/p%3E%3Cp%3EAnd%20to%20Fabulous%20Feast%20Friday%23%209%20being%20hosted%20by%20Mir%20&%20Sandhya.%3C/p%3E){kind=link}