European vegetarian recipes with 200 or fewer calories

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Tzatziki (Yogurt Cucumber Dip) Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…	Salad Foodie Jul 2011 Professional	1 vote 5720 views
Whole Grain Pita Bread Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…	Salad Foodie Jul 2011 Professional	1 vote 3899 views
Mashed Potatoes and Cabbage (Colcannon) A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…	Salad Foodie Aug 2012 Professional	2 votes 1 review 5604 views

Garden Marinara Sauce with Spaghetti This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…	Salad Foodie Aug 2016 Professional	1 vote 1 comment 2268 views