American vegetables recipes with 300 or fewer calories

All recipes » 300 or fewer calories » Mellie Duffy » American » Vegetables

Mini Carrot Cake Cupcakes This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…	Mellie Duffy Mar 2013 Intermediate	1 vote 2157 views
Butternut Squash Soup This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…	Mellie Duffy Sep 2013 Intermediate	1 vote 3239 views
Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views

Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views