Oktoberfest main dish recipes with 500 or fewer calories

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All recipes » Julia Ann Souders » Main dish » Oktoberfest » 500 or fewer calories

Chicken, Butternut Squash & Pecan Tart

Chicken, Butternut Squash & Pecan Tart

An entree good enough for dessert. Combining the fruits of fall in a ginger pastry. Adapted from Country…

Julia Ann Souders
Oct 2014
Intermediate 		1 vote
2 comments
4631 views
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
Aug 2014
Intermediate 		1 vote
2 comments
4466 views
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