American grains recipes with 500 or fewer calories

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Halloween Finger Cookies These taste like a rich biscotti. But the best thing about them is the spooky Halloween look! Try serving them at a Halloween party or bringing…	John Spottiswood Oct 2010 Advanced	9 votes 5 reviews 6 comments 13391 views
New York Style Mushroom & Pepperoni Pizza Use the New York Style Pizza Dough recipe referenced below with these ingredients for a great, kid friendly…	John Spottiswood Oct 2010 Advanced	2 votes 6085 views
Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Jun 2012 Advanced	3 votes 2 reviews 6946 views

Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 1 comment 1830 views