Recipes with 500 or fewer calories

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Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette Sweet, Sour & Salty	Dean Grason Aug 2008 Beginner	5 votes 3 reviews 9697 views
Crab Salad in Lettuce Cups Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.	Dean Grason Jan 2009 Beginner	1 vote 3 comments 11270 views
Habanero Mustard Sauce A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…	Dean Grason Aug 2008 Beginner	3 votes 16328 views