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Recipes with 200 or fewer calories costing more than $3 per serving
All recipes » 200 or fewer calories » Claudia lamascolo
Capicola Spinach PieSpicy hot ham in a spinach pie, almost like quiche but Italian style |
Claudia lamascolo
Mar 2014 Professional |
1 vote
3301 views
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Chilean Sea Bass SkewersA delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company |
Claudia lamascolo
Dec 2012 Professional |
1 vote
5392 views
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Shrimp and Spinach Saute' RecipeA great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato.. |
Claudia lamascolo
Apr 2014 Professional |
2 votes
3970 views
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Calcium and the TOP PRODUCING FOODSCalcium and the TOP PRODUCING FOODSInteresting how we lose calcium as the body ages and woman are more at risk… |
Claudia lamascolo
Aug 2012 Professional |
1 vote
360 views
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