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Recipes with 100 or fewer calories

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	Garlic Just put the garlic cloves in the microwave for 10 seconds, skins fall right off~	Claudia lamascolo Mar 2010 Professional	2 votes 1 comment 2705 views
	Dairy Food Safety How Safe Are Your Dairy Products? Many Americans often question how long dairy products can be safely stored, what type of milk container to buy,…	Claudia lamascolo Mar 2010 Professional	2 votes 1 review 1864 views
	Sugar Molds for Creative Decorating Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…	Claudia lamascolo Jan 2014 Professional	1 vote 3044 views

	The Italian Sauce or Gravy Debate A little history goes a long way. Some Regions in Italy called Tomato topping "Sauce" and some called it…	Claudia lamascolo Feb 2011 Professional	2 votes 1 review 1 comment 3177 views
	Garlic Butter for Seafood terrific on seafood of any kind	Claudia lamascolo Jun 2014 Professional	1 vote 1 comment 2363 views
	Chicken Moist and Tender Not just a plain roasted chicken, this one has been marinated in the freezer! Well even though this really isn't much of a recipe, it's more like a…	Claudia lamascolo Apr 2013 Professional	1 vote 353 views
	Heart Smart Garlic Naan Bread A diet high in whole grain foods is associated with a significantly lower risk of developing cardiovascular disease, including heart disease and…	Claudia lamascolo Jul 2011 Professional	1 vote 537 views
	Southwest Chicken Bean Tortilla Recipe @claudia lamascolo Author	Claudia lamascolo Oct 2013 Professional	1 vote 276 views