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Cauliflower Leek Soup Recipe

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Cauliflower Leek Soup
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Ingredients

  • Servings: 5 • Size: 1 1/3 cups • Points +: 3 pts • Smart Points: 1
  • Calories: 115 • Fat: 3 g • Carb: 20 g • Fiber: 5 g • Protein: 5.5 g • Sugar: 4 g
  • Sodium: 511 mg • Cholesterol: 6 mg
  • Ingredients:
  • 1 tbsp unsalted butter
  • 1 tbsp all purpose flour (use ap gluten-free flour for GF)
  • 4 cups reduced sodium chicken or vegetable broth
  • 1 bunch leeks (about 3 or 4) dark green stems removed
  • 1 medium head cauliflower, chopped (about 1 1/2 lbs florets)
  • kosher salt and fresh pepper to taste
  • (optional toppings:) crumbled bacon, cheddar, scallions (extra)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1349g
Calories 389  
Calories from Fat 158 41%
Total Fat 17.88g 22%
Saturated Fat 9.16g 37%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 369mg 15%
Potassium 1781mg 51%
Total Carbs 40.95g 11%
Dietary Fiber 8.2g 27%
Sugars 11.89g 8%
Protein 26.1g 42%
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