Recipes with 300 or fewer calories added by professional chefs

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Unstuffed Cabbage

Unstuffed Cabbage

Unstuffed CabbageI bought a head of cabbage with all good intentions of making a big pot of stuffed cabbage during this cold weather.I took the easy…

Patricia Stagich
Jan 2013
Professional
1 vote
3183 views
Herb Parmesan Vegetable Penne Pasta

Herb Parmesan Vegetable Penne Pasta

PagesHerb Parmesan Vegetable Penne PastaSaute vegetables in 2 tablespoons olive oil, garlic, season with salt…

Claudia lamascolo
Sep 2011
Professional
9 votes
2595 views
Going Green

Going Green

Over the course of 29.9 years, I’ve ever so slowly heeded my parents’ advice, or demands, rather. I’ve eaten my vegetables. And I take that back –…

Heather Wetzel
Apr 2010
Professional
1 vote
1229 views
Crockpot Eye of the Round Pepper Mushroom Steak

Crockpot Eye of the Round Pepper Mushroom Steak

PagesCrockpot Eye of the Round Pepper Mushroom SteakPlace the sauce, wine and spices in a bowl and mix…

Claudia lamascolo
Mar 2012
Professional
1 vote
650 views
Ocean Fresh Wahoo Fish Kabobs Recipe

Ocean Fresh Wahoo Fish Kabobs Recipe

PagesOcean Fresh Wahoo Fish Kebobs RecipeWahoo....wow what a great salt water fish and delicious kind of…

Claudia lamascolo
Jul 2011
Professional
1 vote
537 views
Survival of the Fittest

Survival of the Fittest

The day I was born, my dad near about had a heart attack, or at least that’s the story. My parents are both fair-skinned and light-haired. Although…

Heather Wetzel
Nov 2011
Professional
1 vote
481 views
Mango Salsa Barbecued Bourbon Salmon Recipe

Mango Salsa Barbecued Bourbon Salmon Recipe

1 lb Salmon filet's (marinate this in 1/4 cup of bourbon 1 hour, optional if your not wanting to use…

Claudia lamascolo
Mar 2012
Professional
1 vote
481 views
Calcium and the TOP PRODUCING FOODS

Calcium and the TOP PRODUCING FOODS

Calcium and the TOP PRODUCING FOODSInteresting how we lose calcium as the body ages and woman are more at risk…

Claudia lamascolo
Aug 2012
Professional
1 vote
360 views
Chicken Moist and Tender

Chicken Moist and Tender

Not just a plain roasted chicken, this one has been marinated in the freezer! Well even though this really isn't much of a recipe, it's more like a…

Claudia lamascolo
Apr 2013
Professional
1 vote
353 views
I Must Be Nuts

I Must Be Nuts

I even went to culinary school once. Isn’t that just batty? I was in class three nights a week learning how to use aspic and how to make puff pastry…

Heather Wetzel
Jan 2010
Professional
1 vote
448 views