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Butternut Squash, Pumpkin and Sweet Potato Soup with Star Anise Recipe

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Butternut Squash, Pumpkin and Sweet Potato Soup with Star Anise
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Ingredients

  • 3 tablespoons unsalted butter
  • 1 large yellow onion, chopped
  • 2 garlic cloves, roughly chopped
  • 1 ½ lbs prepared (peeled and seeded) butternut squash, cut into 3/4-inch cubes
  • ½ lb prepared (peeled and seeded) pie pumpkin, cut into ¾-inch cubes
  • 1 medium sweet potato, peeled and chopped
  • 1 large carrot, peeled and sliced
  • 1 whole star anise
  • 1 bay leaf
  • ½ cup vermouth or white wine
  • 4 cups homemade or less-sodium chicken broth (vegetable broth may also be used)
  • Salt, to taste
  • Freshly ground black pepper, to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 462g
Calories 584  
Calories from Fat 310 53%
Total Fat 35.25g 44%
Saturated Fat 22.08g 88%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 113mg 5%
Potassium 887mg 25%
Total Carbs 45.54g 12%
Dietary Fiber 8.1g 27%
Sugars 13.68g 9%
Protein 4.63g 7%
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