Buttermilk Bakery Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Water Plus
3 Tbsp. Buttermilk Saco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
29.6g 		oil
40.8g 		sugar
37.8g 		salt
9.0g 		bread flour
25.69g 		yeast
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 3.08 4.6 7.67 7.67
Total Fat (g) 0.0 40.8 0.0 0.0 0.43 0.55 41.78 41.78
Carbohydrates (g) 0.0 0.0 37.79 0.0 18.63 4.58 61.01 61.01
Ash (g) 0.03 0.0 0.0 8.98 0.12 0.84 9.97 9.97
Calories (kcal) 0.0 360.672 146.286 0.0 92.741 35.4 635.099 635.099
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.57 0.0 0.01 0.02 3.43 0.91 33.94 33.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 37.77 0.0 0.08 0.0 37.85 37.85
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 2.5 3.1 3.1
Calcium (mg) 0.888 0.0 0.378 2.16 3.854 7.68 14.96 14.96
Iron (mg) 0.0 0.01 0.0 0.03 1.13 1.99 3.17 3.17
Magnesium (mg) 0.296 0.0 0.0 0.09 6.423 11.76 18.569 18.569
Phosphorus (mg) 0.0 0.0 0.0 0.0 24.919 154.8 179.719 179.719
Potassium (mg) 0.0 0.0 0.756 0.72 25.69 240.0 267.166 267.166
Sodium (mg) 1.184 0.0 0.0 3488.22 0.514 6.0 3495.918 3495.918
Zinc (mg) 0.0 0.0 0.0 0.01 0.22 0.77 1.0 1.0
Copper (mg) 0.003 0.0 0.0 0.003 0.046 0.06 0.112 0.112
Manganese (mg) 0.0 n/a 0.0 0.009 0.203 0.066 0.278 0.278
Selenium (mcg) 0.0 0.0 0.2 0.0 10.2 2.9 13.3 13.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.514 0.12 0.634 0.634
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.257 0.0 0.257 0.257
Vitamin E (mg) 0.0 3.76 0.0 0.0 0.1 0.0 3.86 3.86
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 20.295 0.0 20.295 20.295
Tocopherol, beta (mg) n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.37 n/a 0.37 0.37
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.208 0.283 0.491 0.491
Riboflavin (mg) 0.0 0.0 0.008 0.0 0.131 0.656 0.795 0.795
Niacin (mg) 0.0 0.0 0.0 0.0 1.94 4.77 6.71 6.71
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.113 1.356 1.469 1.469
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.01 0.186 0.196 0.196
Folate (mcg) 0.0 0.0 0.0 0.0 47.013 280.8 327.813 327.813
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 2.7 3.8 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.535 0.0 38.535 38.535
Tryptophan (g) n/a 0.0 n/a 0.0 0.036 0.058 0.094 0.094
Threonine (g) n/a 0.0 n/a 0.0 0.082 0.239 0.321 0.321
Isoleucine (g) n/a 0.0 n/a 0.0 0.113 0.262 0.375 0.375
Leucine (g) n/a 0.0 n/a 0.0 0.213 0.367 0.58 0.58
Lysine (g) n/a 0.0 n/a 0.0 0.059 0.379 0.438 0.438
Methionine (g) n/a 0.0 n/a 0.0 0.054 0.091 0.145 0.145
Cystine (g) n/a 0.0 n/a 0.0 0.069 0.061 0.131 0.131
Phenylalanine (g) n/a 0.0 n/a 0.0 0.152 0.223 0.375 0.375
Tyrosine (g) n/a 0.0 n/a 0.0 0.085 0.19 0.274 0.274
Valine (g) n/a 0.0 n/a 0.0 0.128 0.282 0.41 0.41
Arginine (g) n/a 0.0 n/a 0.0 0.108 0.254 0.362 0.362
Histidine (g) n/a 0.0 n/a 0.0 0.064 0.119 0.183 0.183
Alanine (g) n/a 0.0 n/a 0.0 0.095 0.304 0.399 0.399
Aspartic acid (g) n/a 0.0 n/a 0.0 0.123 0.468 0.591 0.591
Glutamic acid (g) n/a 0.0 n/a 0.0 1.079 0.678 1.757 1.757
Glycine (g) n/a 0.0 n/a 0.0 0.105 0.223 0.329 0.329
Proline (g) n/a 0.0 n/a 0.0 0.362 0.196 0.558 0.558
Serine (g) n/a 0.0 n/a 0.0 0.149 0.227 0.376 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.053 n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.0 3.031 0.0 0.0 0.062 0.072 3.165 3.165
Phytosterols (mg) n/a 102.0 n/a 0.0 n/a n/a 102.0 102.0
Monounsaturated Fat (g) 0.0 9.274 0.0 0.0 0.036 0.307 9.617 9.617
Polyunsaturated (g) 0.0 26.577 0.0 0.0 0.188 0.001 26.766 26.766
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