Buterscotch-Oatmeal Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
46.88g 		baking soda
1.73g 		salt
0.38g 		cinnamon
0.33g 		shortening
51.25g 		sugar
55.0g 		sugar
50.0g 		egg
22.0g 		oats
78.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 0.01 0.0 0.07 0.0 2.77 13.17 20.86 41.72
Total Fat (g) 0.46 0.0 0.0 0.0 51.25 0.0 0.0 2.19 5.38 59.28 118.56
Carbohydrates (g) 35.77 0.0 0.0 0.26 0.0 53.95 49.99 0.17 51.69 191.83 383.66
Ash (g) 0.22 0.64 0.37 0.01 0.0 0.25 0.0 0.19 1.34 3.02 6.04
Calories (kcal) 170.625 0.0 0.0 0.803 453.05 209.0 193.5 31.46 303.42 1361.858 2723.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 52.01 n/a 0.02 n/a 52.03 104.06
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.74 n/a 0.05 n/a 0.79 1.58
Fructose (g) n/a n/a n/a 0.0 n/a 0.61 n/a 0.02 n/a 0.64 1.28
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.0 0.03 0.0 0.74 0.02 16.68 6.41 29.47 58.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.01 0.0 53.36 49.96 0.17 n/a 103.62 207.24
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 1.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8.3 9.7 19.4
Calcium (mg) 7.031 0.0 0.09 3.257 0.0 45.65 0.5 11.66 42.12 110.308 220.616
Iron (mg) 2.18 0.0 0.0 0.03 0.0 0.39 0.01 0.4 3.68 6.68 13.36
Magnesium (mg) 10.313 0.0 0.004 0.195 0.0 4.95 0.0 2.64 138.06 156.161 312.322
Phosphorus (mg) 50.625 0.0 0.0 0.208 0.0 2.2 0.0 42.02 407.94 502.993 1005.986
Potassium (mg) 50.156 0.0 0.03 1.401 0.0 73.15 1.0 29.48 334.62 489.837 979.674
Sodium (mg) 0.938 471.96 145.343 0.033 0.0 15.4 0.0 30.8 1.56 666.033 1332.066
Zinc (mg) 0.33 0.0 0.0 0.01 0.0 0.02 0.0 0.24 3.1 3.69 7.38
Copper (mg) 0.066 0.0 0.0 0.001 0.0 0.028 0.0 0.022 0.491 0.608 1.216
Manganese (mg) 0.319 0.0 0.0 0.057 n/a 0.033 0.0 0.009 3.838 4.255 8.51
Selenium (mcg) 15.9 0.0 0.0 0.0 0.0 0.7 0.3 7.0 n/a 23.8 47.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.0 0.0 0.0 107.14 0.0 108.099 216.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.58 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 30.8 0.0 30.849 61.698
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.0 0.0 0.0 2.2 n/a 2.564 5.128
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.41 0.0 0.0 0.21 n/a 0.66 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 n/a 0.049 0.098
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.722 0.0 0.0 0.0 72.82 n/a 81.979 163.958
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) 0.18 n/a n/a 0.03 15.09 n/a n/a 0.11 n/a 15.41 30.82
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 8.55 n/a n/a 0.0 n/a 8.56 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.593 0.979 1.958
Riboflavin (mg) 0.23 0.0 0.0 0.0 0.0 0.0 0.01 0.106 0.109 0.455 0.91
Niacin (mg) 2.766 0.0 0.0 0.004 0.0 0.061 0.0 0.015 0.749 3.595 7.19
Pantothenic acid (mg) 0.206 0.0 0.0 0.001 0.0 0.072 0.0 0.317 1.053 1.649 3.298
Vitamin B-6 (mg) 0.019 0.0 0.0 0.001 0.0 0.022 0.0 0.031 0.094 0.166 0.332
Folate (mcg) 85.781 0.0 0.0 0.02 0.0 0.55 0.0 10.34 43.68 140.371 280.742
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.28 0.56
Choline (mg) 4.9 0.0 0.0 0.0 n/a 1.3 0.0 55.2 n/a 61.4 122.8
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 144.376
Tryptophan (g) 0.061 n/a 0.0 0.0 0.0 n/a n/a 0.037 0.179 0.278 0.556
Threonine (g) 0.131 n/a 0.0 0.0 0.0 n/a n/a 0.123 0.452 0.707 1.414
Isoleucine (g) 0.169 n/a 0.0 0.0 0.0 n/a n/a 0.147 0.538 0.855 1.71
Leucine (g) 0.333 n/a 0.0 0.001 0.0 n/a n/a 0.24 0.998 1.572 3.144
Lysine (g) 0.108 n/a 0.0 0.001 0.0 n/a n/a 0.2 0.546 0.855 1.71
Methionine (g) 0.084 n/a 0.0 0.0 0.0 n/a n/a 0.084 0.242 0.41 0.82
Cystine (g) 0.103 n/a 0.0 0.0 0.0 n/a n/a 0.059 0.32 0.483 0.966
Phenylalanine (g) 0.244 n/a 0.0 0.0 0.0 n/a n/a 0.15 0.702 1.096 2.192
Tyrosine (g) 0.145 n/a 0.0 0.0 0.0 n/a n/a 0.11 0.445 0.7 1.4
Valine (g) 0.197 n/a 0.0 0.001 0.0 n/a n/a 0.189 0.733 1.12 2.24
Arginine (g) 0.197 n/a 0.0 0.001 0.0 n/a n/a 0.18 0.928 1.306 2.612
Histidine (g) 0.108 n/a 0.0 0.0 0.0 n/a n/a 0.068 0.32 0.496 0.992
Alanine (g) 0.155 n/a 0.0 0.001 0.0 n/a n/a 0.163 0.686 1.004 2.008
Aspartic acid (g) 0.206 n/a 0.0 0.001 0.0 n/a n/a 0.293 1.131 1.631 3.262
Glutamic acid (g) 1.631 n/a 0.0 0.001 0.0 n/a n/a 0.37 2.894 4.896 9.792
Glycine (g) 0.173 n/a 0.0 0.001 0.0 n/a n/a 0.095 0.655 0.924 1.848
Proline (g) 0.563 n/a 0.0 0.001 0.0 n/a n/a 0.112 0.725 1.401 2.802
Serine (g) 0.244 n/a 0.0 0.001 0.0 n/a n/a 0.213 0.585 1.043 2.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.06 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a 0.0 17.128 n/a n/a n/a n/a 17.128 34.256
Saturated Fat (g) 0.075 0.0 0.0 0.001 11.911 0.0 0.0 0.682 0.952 13.62 27.24
Phytosterols (mg) n/a n/a 0.0 0.085 n/a n/a n/a n/a n/a 0.085 0.17
Monounsaturated Fat (g) 0.042 0.0 0.0 0.001 33.02 0.0 0.0 0.838 1.7 35.602 71.204
Polyunsaturated (g) 0.192 0.0 0.0 0.0 3.572 0.0 0.0 0.299 1.981 6.045 12.09
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