Buffalo Chicken Rolls {Game Day Eats} Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken
20.11g |
cream cheese
14.18g |
cheddar
3.53g |
franks
3.7g |
bread dough
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.74 | 0.84 | 0.88 | 0.43 | 4.99 | 10.88 | 87.04 |
| Total Fat (g) | 3.03 | 4.85 | 1.17 | 1.02 | 1.98 | 12.06 | 96.48 |
| Carbohydrates (g) | 0.0 | 0.58 | 0.05 | 0.06 | 28.35 | 29.04 | 232.32 |
| Ash (g) | 0.16 | 0.19 | 0.14 | 0.12 | 1.08 | 1.68 | 13.44 |
| Calories (kcal) | 43.237 | 48.479 | 14.231 | 11.274 | 153.654 | 270.873 | 2166.984 |
| Starch (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.4 |
| Sucrose (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.46 | 0.01 | n/a | n/a | 0.46 | 3.68 |
| Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.27 | 7.72 | 1.3 | 2.07 | 20.24 | 44.6 | 356.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.46 | 0.02 | 0.0 | 0.47 | 0.94 | 7.52 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 12.0 |
| Calcium (mg) | 2.212 | 13.892 | 25.46 | 0.407 | 44.225 | 86.196 | 689.568 |
| Iron (mg) | 0.18 | 0.05 | 0.02 | 0.04 | 1.67 | 1.97 | 15.76 |
| Magnesium (mg) | 4.022 | 1.276 | 0.989 | 0.37 | 15.309 | 21.965 | 175.72 |
| Phosphorus (mg) | 29.562 | 15.026 | 18.08 | 3.179 | 58.4 | 124.246 | 993.968 |
| Potassium (mg) | 38.008 | 19.562 | 3.461 | 6.173 | 62.369 | 129.572 | 1036.576 |
| Sodium (mg) | 14.077 | 45.502 | 21.929 | 41.398 | 331.121 | 454.027 | 3632.216 |
| Zinc (mg) | 0.26 | 0.07 | 0.11 | 0.07 | 0.49 | 1.0 | 8.0 |
| Copper (mg) | 0.01 | 0.003 | 0.001 | 0.003 | 0.108 | 0.125 | 1.0 |
| Manganese (mg) | 0.004 | 0.001 | 0.0 | 0.001 | 0.261 | 0.268 | 2.144 |
| Selenium (mcg) | 2.9 | 0.3 | 0.5 | 0.5 | 15.4 | 19.7 | 157.6 |
| Vitamin A, IU (IU) | 28.154 | 179.314 | 35.383 | 2.144 | 0.0 | 244.995 | 1959.96 |
| Retinol (mcg) | 8.245 | 50.888 | 9.111 | 0.665 | 0.0 | 68.909 | 551.272 |
| Vitamin A, RAE (mcg_RAE) | 8.446 | 51.314 | 9.358 | 0.665 | 0.0 | 69.783 | 558.264 |
| Beta Carotene (mcg) | 0.0 | 5.812 | 3.002 | 0.0 | 0.0 | 8.813 | 70.504 |
| Vitamin E (mg) | 0.06 | 0.09 | 0.01 | 0.01 | 0.16 | 0.34 | 2.72 |
| Vitamin D (IU) | n/a | n/a | 0.424 | 1.331 | n/a | 1.754 | 14.032 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.215 | 27.215 | 217.72 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.012 | 0.003 | 0.001 | 0.007 | 0.266 | 0.29 | 2.32 |
| Riboflavin (mg) | 0.024 | 0.018 | 0.013 | 0.004 | 0.164 | 0.225 | 1.8 |
| Niacin (mg) | 1.367 | 0.021 | 0.003 | 0.097 | 2.483 | 3.972 | 31.776 |
| Pantothenic acid (mg) | 0.183 | 0.081 | 0.014 | 0.013 | 0.215 | 0.507 | 4.056 |
| Vitamin B-6 (mg) | 0.07 | 0.006 | 0.002 | 0.005 | 0.028 | 0.112 | 0.896 |
| Folate (mcg) | 1.207 | 1.559 | 0.636 | 0.148 | 108.295 | 111.844 | 894.752 |
| Vitamin B-12 (mcg) | 0.06 | 0.04 | 0.03 | 0.05 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 12.0 | 3.9 | 0.6 | 1.6 | 8.4 | 26.4 | 211.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 91.285 | 91.285 | 730.28 |
| Tryptophan (g) | 0.042 | 0.01 | 0.011 | 0.004 | 0.057 | 0.125 | 1.0 |
| Threonine (g) | 0.155 | 0.033 | 0.031 | 0.017 | 0.142 | 0.378 | 3.024 |
| Isoleucine (g) | 0.185 | 0.045 | 0.055 | 0.017 | 0.187 | 0.49 | 3.92 |
| Leucine (g) | 0.271 | 0.094 | 0.084 | 0.031 | 0.346 | 0.826 | 6.608 |
| Lysine (g) | 0.304 | 0.081 | 0.073 | 0.034 | 0.113 | 0.605 | 4.84 |
| Methionine (g) | 0.099 | 0.027 | 0.023 | 0.01 | 0.091 | 0.249 | 1.992 |
| Cystine (g) | 0.05 | 0.006 | 0.005 | 0.004 | 0.108 | 0.173 | 1.384 |
| Phenylalanine (g) | 0.145 | 0.041 | 0.046 | 0.016 | 0.244 | 0.491 | 3.928 |
| Tyrosine (g) | 0.121 | 0.043 | 0.042 | 0.013 | 0.142 | 0.36 | 2.88 |
| Valine (g) | 0.181 | 0.057 | 0.059 | 0.02 | 0.215 | 0.531 | 4.248 |
| Arginine (g) | 0.235 | 0.034 | 0.033 | 0.026 | 0.181 | 0.51 | 4.08 |
| Histidine (g) | 0.109 | 0.026 | 0.031 | 0.013 | 0.108 | 0.286 | 2.288 |
| Alanine (g) | 0.219 | 0.026 | 0.025 | 0.024 | 0.159 | 0.452 | 3.616 |
| Aspartic acid (g) | 0.334 | 0.072 | 0.057 | 0.036 | 0.215 | 0.714 | 5.712 |
| Glutamic acid (g) | 0.545 | 0.184 | 0.215 | 0.06 | 1.695 | 2.7 | 21.6 |
| Glycine (g) | 0.245 | 0.02 | 0.015 | 0.021 | 0.176 | 0.477 | 3.816 |
| Proline (g) | 0.183 | 0.095 | 0.099 | 0.017 | 0.567 | 0.962 | 7.696 |
| Serine (g) | 0.133 | 0.052 | 0.052 | 0.016 | 0.244 | 0.496 | 3.968 |
| Cholesterol (mg) | 15.083 | 15.593 | 3.708 | 1.848 | 0.0 | 36.231 | 289.848 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.867 | 2.734 | 0.745 | 0.398 | 0.488 | 5.232 | 41.856 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.255 | 1.222 | 0.332 | 0.505 | 0.459 | 3.773 | 30.184 |
| Polyunsaturated (g) | 0.65 | 0.204 | 0.033 | 0.101 | 0.788 | 1.776 | 14.208 |