Buffalo Chicken and Blue Cheese Sandwich Recipe

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Ingredients

  • 1/4 cup crumbled blue cheese
  • 1/3 cup greek-style yogurt
  • juice of half a lemon
  • salt and pepper to taste
  • 4 chicken breasts (6 oz each)
  • 1/2 tbsp chili powder
  • 1 red onion, sliced
  • 3 tbsp Frank's Red Hot Sauce
  • 2 Tbsp butter
  • 4 large romaine lettuce leaves
  • 4 sesame buns, toasted (optional for toasting!)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1220g
Calories 1436  
Calories from Fat 767 53%
Total Fat 86.05g 108%
Saturated Fat 35.94g 144%
Trans Fat 0.67g  
Cholesterol 443mg 148%
Sodium 1071mg 45%
Potassium 2510mg 72%
Total Carbs 34.36g 9%
Dietary Fiber 10.5g 35%
Sugars 18.22g 12%
Protein 130.17g 208%
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