Broccoli, Cauliflower And Eggs Polonaise Recipe

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0 votes | 795 views
Servings: 2

Ingredients

Cost per serving $1.69 view details

Directions

  1. Cook vegetables according to package directions. Pour into greased 9 or possibly 10-inch metal pie plate on broiler-proof pan. Sprinkle with dill weed, salt and pepper. Gently stir in Large eggs. Mix crumbs and butter together; sprinkle over top. Broil just till crumbs are golden. Makes 4 servings. 364 calories per serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 2 servings
Calories 407  
Calories from Fat 238 58%
Total Fat 26.68g 33%
Saturated Fat 11.82g 47%
Trans Fat 0.0g  
Cholesterol 590mg 197%
Sodium 1265mg 53%
Potassium 688mg 20%
Total Carbs 20.74g 6%
Dietary Fiber 4.4g 15%
Sugars 5.12g 3%
Protein 22.37g 36%
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