Bridesmaids' Luncheon Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. HELLMANN"S MAYONNAISE
3/4 c. MAJOR GRAY"S CHUTNEY. (IF THERE ARE FRUIT CHUNKS IN THE CHUTNEY, SLICE THEM AS THINLY AS POSSIBLE.)
1/2 c. TOASTED WHOLE Or possibly SLICED BLANCHED ALMONDS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		curry
2.0g 		lime peel
4.0g 		lime juice
60.5g 		salt
3.0g 		chunked
980.0g 		chunked pineapple
918.75g 		celery
179.78g 		onions
96.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.06 0.25 0.0 3.92 3.68 1.24 1.76 11.16 11.16
Total Fat (g) 0.28 0.01 0.04 0.0 0.98 0.92 0.31 0.18 2.72 2.72
Carbohydrates (g) 1.16 0.64 5.09 0.0 217.56 203.96 5.34 7.05 440.81 440.81
Ash (g) 0.11 0.02 0.19 2.99 1.96 1.84 1.35 0.78 9.24 9.24
Calories (kcal) 6.5 1.88 15.125 0.0 842.8 790.125 28.765 30.72 1715.915 1715.915
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.29 n/a n/a n/a 0.2 n/a 0.5 0.5
Glucose (dextrose) (g) 0.02 n/a 0.36 n/a n/a n/a 0.99 n/a 1.37 1.37
Fructose (g) 0.02 n/a 0.37 n/a n/a n/a 0.92 n/a 1.3 1.3
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 3.26 54.93 0.01 755.58 708.36 171.56 86.24 1780.13 1780.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.17 1.02 0.0 206.78 193.86 3.29 2.24 407.41 407.41
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 1.19 n/a 1.19 1.19
Dietary Fiber (g) 0.7 0.4 0.2 0.0 10.8 10.1 2.9 2.5 27.6 27.6
Calcium (mg) 9.56 5.36 8.47 0.72 88.2 82.688 71.912 69.12 336.03 336.03
Iron (mg) 0.59 0.03 0.05 0.01 3.92 3.68 0.36 1.42 10.06 10.06
Magnesium (mg) 5.08 0.6 4.84 0.03 98.0 91.875 19.776 19.2 239.401 239.401
Phosphorus (mg) 6.98 0.48 8.47 0.0 39.2 36.75 43.147 35.52 170.547 170.547
Potassium (mg) 30.86 6.4 70.785 0.24 980.0 918.75 467.428 264.96 2739.423 2739.423
Sodium (mg) 1.04 0.24 1.21 1162.74 19.6 18.375 143.824 15.36 1362.389 1362.389
Zinc (mg) 0.08 0.01 0.05 0.0 1.08 1.01 0.23 0.37 2.84 2.84
Copper (mg) 0.016 0.004 0.018 0.001 0.98 0.919 0.072 0.077 2.087 2.087
Manganese (mg) 0.086 n/a 0.012 0.003 10.388 9.739 0.18 0.154 20.561 20.561
Selenium (mcg) 0.3 0.0 0.1 0.0 1.0 0.9 0.7 0.6 3.6 3.6
Vitamin A, IU (IU) 19.72 2.0 30.25 0.0 294.0 275.625 807.212 957.12 2385.927 2385.927
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.98 0.12 1.21 0.0 19.6 18.375 39.552 48.0 127.837 127.837
Beta Carotene (mcg) 11.84 0.28 18.15 0.0 176.4 165.375 485.406 574.08 1431.531 1431.531
Vitamin E (mg) 0.44 0.01 0.13 0.0 0.2 0.18 0.49 0.53 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 508.777 1091.52 1601.017 1601.017
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.2 5.2 18.2 0.0 78.4 73.5 5.6 18.0 199.1 199.1
Thiamin (mg) 0.005 0.002 0.018 0.0 0.98 0.919 0.036 0.058 2.018 2.018
Riboflavin (mg) 0.006 0.003 0.012 0.0 0.294 0.276 0.108 0.077 0.775 0.775
Niacin (mg) 0.069 0.016 0.085 0.0 2.94 2.756 0.575 0.509 6.95 6.95
Pantothenic acid (mg) n/a 0.013 0.073 0.0 1.078 1.011 0.449 0.077 2.7 2.7
Vitamin B-6 (mg) 0.023 0.007 0.024 0.0 0.784 0.735 0.126 0.058 1.756 1.756
Folate (mcg) 3.08 0.52 6.05 0.0 107.8 101.063 64.721 61.44 344.673 344.673
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.3 3.1 0.0 48.0 45.0 11.0 5.5 114.2 114.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.098 0.092 0.018 0.019 0.227 0.227
Threonine (g) n/a n/a 0.0 0.0 0.098 0.092 0.036 0.067 0.293 0.293
Isoleucine (g) n/a n/a 0.0 0.0 0.098 0.092 0.036 0.077 0.303 0.303
Leucine (g) n/a n/a 0.012 0.0 0.196 0.184 0.054 0.106 0.551 0.551
Lysine (g) n/a n/a 0.012 0.0 0.294 0.276 0.054 0.086 0.722 0.722
Methionine (g) n/a n/a 0.0 0.0 0.098 0.092 0.018 0.019 0.227 0.227
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.006 0.0 0.098 0.092 0.036 0.058 0.289 0.289
Tyrosine (g) n/a n/a 0.0 0.0 0.098 0.092 0.018 0.048 0.256 0.256
Valine (g) n/a n/a 0.006 0.0 0.196 0.184 0.054 0.077 0.517 0.517
Arginine (g) n/a n/a 0.012 0.0 0.196 0.184 0.036 0.125 0.553 0.553
Histidine (g) n/a n/a 0.0 0.0 0.098 0.092 0.018 0.029 0.237 0.237
Alanine (g) n/a n/a 0.012 0.0 0.196 0.184 0.036 0.077 0.505 0.505
Aspartic acid (g) n/a n/a 0.067 0.0 0.588 0.551 0.216 0.163 1.585 1.585
Glutamic acid (g) n/a n/a 0.042 0.0 0.49 0.459 0.162 0.365 1.518 1.518
Glycine (g) n/a n/a 0.006 0.0 0.196 0.184 0.036 0.086 0.508 0.508
Proline (g) n/a n/a 0.018 0.0 0.098 0.092 0.036 0.115 0.359 0.359
Serine (g) n/a n/a 0.024 0.0 0.294 0.276 0.036 0.077 0.707 0.707
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.002 0.006 0.0 0.098 0.092 0.072 0.029 0.343 0.343
Phytosterols (mg) 1.44 1.4 n/a 0.0 n/a n/a 10.787 n/a 13.627 13.627
Monounsaturated Fat (g) 0.111 0.0 0.006 0.0 0.098 0.092 0.054 0.029 0.39 0.39
Polyunsaturated (g) 0.051 0.004 0.012 0.0 0.392 0.368 0.144 0.067 1.037 1.037
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