Bread Pudding With Rum Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		sugar
12.5g 		milk
61.0g 		apple
16.72g 		bread
59.15g 		lemon juice
0.42g 		raisins
6.88g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 2.06 0.04 5.62 0.0 0.21 0.0 9.48 113.76
Total Fat (g) 1.22 0.0 0.59 0.03 3.55 0.0 0.03 0.0 5.43 65.16
Carbohydrates (g) 0.09 12.5 3.04 2.31 28.27 0.04 5.44 0.04 51.74 620.88
Ash (g) 0.11 0.0 0.46 0.03 1.06 0.0 0.13 0.0 1.79 21.48
Calories (kcal) 17.618 48.375 25.62 8.697 167.385 0.106 20.556 1.008 289.365 3472.38
Starch (g) n/a n/a n/a 0.01 n/a n/a 0.19 n/a 0.19 2.28
Sucrose (g) 0.01 n/a 0.0 0.35 n/a n/a 0.03 n/a 0.39 4.68
Glucose (dextrose) (g) 0.03 n/a 0.0 0.41 n/a n/a 1.91 n/a 2.34 28.08
Fructose (g) 0.01 n/a 0.0 0.99 n/a n/a 2.04 n/a 3.04 36.48
Lactose (g) 0.01 n/a 3.17 0.0 n/a n/a 0.0 n/a 3.19 38.28
Maltose (g) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 9.34 0.0 54.85 14.31 20.52 0.38 1.06 0.18 100.66 1207.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 12.49 3.17 1.74 1.05 0.01 4.07 0.04 22.67 272.04
Galactose (g) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.4 0.0 0.3 0.0 2.0 24.0
Calcium (mg) 6.53 0.125 72.59 1.004 55.006 0.03 3.438 0.039 138.76 1665.12
Iron (mg) 0.23 0.0 0.02 0.02 1.8 0.0 0.13 0.0 2.19 26.28
Magnesium (mg) 1.478 0.0 6.71 0.836 11.238 0.025 2.2 0.042 22.53 270.36
Phosphorus (mg) 23.531 0.0 57.95 1.84 62.695 0.025 6.944 0.021 153.007 1836.084
Potassium (mg) 16.509 0.25 91.5 17.896 68.019 0.525 51.494 0.518 246.71 2960.52
Sodium (mg) 17.248 0.0 26.84 0.167 291.002 0.004 0.756 0.032 336.049 4032.588
Zinc (mg) 0.14 0.0 0.26 0.01 0.47 0.0 0.02 0.0 0.88 10.56
Copper (mg) 0.012 0.0 0.006 0.005 0.095 0.0 0.022 0.0 0.14 1.68
Manganese (mg) 0.005 0.0 0.0 0.007 0.296 0.0 0.021 0.001 0.329 3.948
Selenium (mcg) 3.9 0.1 2.0 0.0 17.8 0.0 0.0 0.0 23.8 285.6
Vitamin A, IU (IU) 59.998 0.0 119.56 9.032 124.799 0.085 0.0 0.0 313.474 3761.688
Retinol (mcg) 17.125 0.0 35.38 0.0 37.262 0.0 0.0 0.0 89.767 1077.204
Vitamin A, RAE (mcg_RAE) 17.248 0.0 35.38 0.502 37.262 0.004 0.0 0.0 90.396 1084.752
Beta Carotene (mcg) 1.232 0.0 1.22 4.516 0.0 0.013 0.0 0.0 6.98 83.76
Vitamin E (mg) 0.12 0.0 0.01 0.03 0.15 0.0 0.01 0.0 0.32 3.84
Vitamin D (IU) 4.312 n/a 31.72 n/a 9.463 n/a n/a n/a 45.495 545.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 4.85 26.616 0.038 0.0 0.0 72.284 867.408
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.2 0.2 0.0 1.1 13.2
Thiamin (mg) 0.009 0.0 0.012 0.003 0.26 0.0 0.008 0.0 0.292 3.504
Riboflavin (mg) 0.059 0.003 0.116 0.005 0.26 0.0 0.009 0.0 0.452 5.424
Niacin (mg) 0.009 0.0 0.055 0.015 2.869 0.0 0.053 0.002 3.002 36.024
Pantothenic acid (mg) 0.177 0.0 0.22 0.01 0.166 0.0 0.007 0.0 0.58 6.96
Vitamin B-6 (mg) 0.017 0.0 0.024 0.007 0.035 0.0 0.012 0.0 0.096 1.152
Folate (mcg) 5.79 0.0 3.05 0.502 62.104 0.055 0.344 0.0 71.845 862.14
Vitamin B-12 (mcg) 0.16 0.0 0.27 0.0 0.06 0.0 0.0 0.0 0.49 5.88
Choline (mg) 30.9 0.0 10.8 0.6 49.7 0.0 0.8 n/a 92.8 1113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.701 0.0 0.0 0.0 20.701 248.412
Tryptophan (g) 0.021 n/a 0.024 0.0 0.065 n/a 0.003 n/a 0.114 1.368
Threonine (g) 0.069 n/a 0.055 0.002 0.183 n/a 0.006 n/a 0.314 3.768
Isoleucine (g) 0.083 n/a 0.116 0.002 0.231 n/a 0.004 n/a 0.435 5.22
Leucine (g) 0.134 n/a 0.232 0.002 0.408 n/a 0.007 n/a 0.783 9.396
Lysine (g) 0.112 n/a 0.177 0.002 0.183 n/a 0.006 n/a 0.48 5.76
Methionine (g) 0.047 n/a 0.049 0.0 0.112 n/a 0.001 n/a 0.209 2.508
Cystine (g) 0.033 n/a 0.073 0.0 0.124 n/a 0.001 n/a 0.232 2.784
Phenylalanine (g) 0.084 n/a 0.104 0.002 0.284 n/a 0.01 n/a 0.483 5.796
Tyrosine (g) 0.062 n/a 0.085 0.0 0.172 n/a 0.001 n/a 0.319 3.828
Valine (g) 0.106 n/a 0.134 0.002 0.26 n/a 0.006 n/a 0.508 6.096
Arginine (g) 0.101 n/a 0.061 0.002 0.231 n/a 0.028 n/a 0.423 5.076
Histidine (g) 0.038 n/a 0.049 0.002 0.124 n/a 0.005 n/a 0.218 2.616
Alanine (g) 0.091 n/a 0.067 0.002 0.213 n/a 0.008 n/a 0.38 4.56
Aspartic acid (g) 0.164 n/a 0.189 0.012 0.308 n/a 0.008 n/a 0.68 8.16
Glutamic acid (g) 0.207 n/a 0.476 0.005 1.692 n/a 0.011 n/a 2.39 28.68
Glycine (g) 0.053 n/a 0.037 0.002 0.201 n/a 0.006 n/a 0.298 3.576
Proline (g) 0.063 n/a 0.22 0.002 0.562 n/a 0.017 n/a 0.863 10.356
Serine (g) 0.12 n/a 0.128 0.002 0.296 n/a 0.005 n/a 0.55 6.6
Cholesterol (mg) 52.114 0.0 3.05 0.0 30.165 0.0 0.0 0.0 85.328 1023.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.0 0.384 0.005 0.94 0.0 0.004 0.0 1.716 20.592
Phytosterols (mg) n/a n/a n/a 2.007 4.14 n/a n/a n/a 6.147 73.764
Monounsaturated Fat (g) 0.469 0.0 0.171 0.002 1.36 0.0 0.003 0.0 2.006 24.072
Polyunsaturated (g) 0.168 0.0 0.024 0.008 0.657 0.0 0.003 0.0 0.86 10.32
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