Bread Pudding & Whisky Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
bread
23.63g
milk
81.33g
sugar
33.33g
butter
9.47g
eggs
12.32g
vanilla
2.17g
raisins
13.75g
coconut
3.47g
cinnamon
0.22g
nutmeg
0.38g
Total Per Serving Total for Recipe
Protein (g) 2.78 2.74 0.0 0.08 1.55 0.0 0.42 0.12 0.01 0.0 7.69 92.28
Total Fat (g) 0.43 0.79 0.0 7.68 1.22 0.0 0.06 1.16 0.0 0.38 11.73 140.76
Carbohydrates (g) 13.33 4.06 33.33 0.01 0.09 0.27 10.89 0.53 0.17 0.0 62.68 752.16
Ash (g) 0.52 0.61 0.0 0.2 0.11 0.01 0.25 0.03 0.01 0.0 1.73 20.76
Calories (kcal) 68.276 34.16 129.0 67.876 17.618 6.24 41.113 12.272 0.535 3.315 380.405 4564.86
Starch (g) n/a n/a n/a n/a n/a n/a 0.37 n/a n/a n/a 0.37 4.44
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a 0.06 n/a 0.0 n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.03 n/a 3.82 n/a 0.0 n/a 3.84 46.08
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a 4.08 n/a 0.0 n/a 4.1 49.2
Lactose (g) n/a 4.23 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 4.24 50.88
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Water (g) 6.57 73.13 0.01 1.5 9.34 1.14 2.12 1.63 0.02 0.0 95.47 1145.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 4.23 33.3 0.01 0.09 0.27 8.14 0.22 0.0 0.0 46.87 562.44
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.1 0.0 1.5 18.0
Calcium (mg) 10.395 96.787 0.333 2.272 6.53 0.238 6.875 0.485 2.171 0.0 126.086 1513.032
Iron (mg) 0.86 0.02 0.0 0.0 0.23 0.0 0.26 0.08 0.02 0.0 1.48 17.76
Magnesium (mg) 6.615 8.947 0.0 0.189 1.478 0.26 4.4 1.109 0.13 0.0 23.129 277.548
Phosphorus (mg) 26.933 77.267 0.0 2.272 23.531 0.13 13.888 3.917 0.139 0.0 148.076 1776.912
Potassium (mg) 30.24 122.0 0.667 2.272 16.509 3.207 102.988 12.341 0.934 0.0 291.157 3493.884
Sodium (mg) 153.563 35.787 0.0 54.528 17.248 0.195 1.513 0.693 0.022 0.0 263.548 3162.576
Zinc (mg) 0.22 0.34 0.0 0.01 0.14 0.0 0.03 0.04 0.0 0.0 0.78 9.36
Copper (mg) 0.033 0.008 0.0 0.0 0.012 0.002 0.044 0.015 0.001 n/a 0.115 1.38
Manganese (mg) 0.123 0.0 0.0 0.0 0.005 0.005 0.041 0.052 0.038 n/a 0.264 3.168
Selenium (mcg) 6.4 2.7 0.2 0.1 3.9 0.0 0.1 0.4 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 0.0 159.413 0.0 236.572 59.998 0.0 0.0 0.0 0.639 0.0 456.623 5479.476
Retinol (mcg) 0.0 47.173 0.0 63.521 17.125 0.0 0.0 0.0 0.0 0.0 127.819 1533.828
Vitamin A, RAE (mcg_RAE) 0.0 47.173 0.0 64.752 17.248 0.0 0.0 0.0 0.033 0.0 129.206 1550.472
Beta Carotene (mcg) 0.0 1.627 0.0 14.957 1.232 0.0 0.0 0.0 0.243 0.0 18.059 216.708
Vitamin E (mg) 0.04 0.01 0.0 0.22 0.12 0.0 0.02 0.01 0.01 0.0 0.42 5.04
Vitamin D (IU) n/a 42.293 n/a 5.301 4.312 n/a n/a n/a n/a n/a 51.907 622.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 2.835 0.0 0.0 0.0 40.779 0.0 0.0 0.0 0.481 0.0 44.095 529.14
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.06 n/a 0.01 0.02 0.02 n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.102 0.016 0.0 0.001 0.009 0.0 0.015 0.002 0.0 0.0 0.145 1.74
Riboflavin (mg) 0.069 0.155 0.007 0.003 0.059 0.002 0.018 0.001 0.0 0.0 0.313 3.756
Niacin (mg) 1.125 0.073 0.0 0.004 0.009 0.009 0.106 0.019 0.003 0.0 1.347 16.164
Pantothenic acid (mg) 0.078 0.293 0.0 0.01 0.177 0.001 0.014 0.01 0.001 0.0 0.584 7.008
Vitamin B-6 (mg) 0.024 0.033 0.0 0.0 0.017 0.001 0.023 0.002 0.0 0.0 0.1 1.2
Folate (mcg) 34.965 4.067 0.0 0.284 5.79 0.0 0.688 0.901 0.013 0.0 46.708 560.496
Vitamin B-12 (mcg) 0.0 0.36 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.0 0.53 6.36
Choline (mg) 3.5 14.4 0.0 1.8 30.9 n/a 1.5 0.4 0.0 n/a 52.6 631.2
Folic acid (mcg) 27.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.641 331.692
Tryptophan (g) 0.028 0.033 n/a 0.001 0.021 n/a 0.007 0.001 0.0 0.0 0.091 1.092
Threonine (g) 0.066 0.073 n/a 0.004 0.069 n/a 0.011 0.004 0.0 0.0 0.228 2.736
Isoleucine (g) 0.087 0.155 n/a 0.005 0.083 n/a 0.008 0.005 0.0 0.0 0.342 4.104
Leucine (g) 0.163 0.309 n/a 0.008 0.134 n/a 0.014 0.009 0.001 0.0 0.637 7.644
Lysine (g) 0.071 0.236 n/a 0.007 0.112 n/a 0.011 0.005 0.001 0.0 0.442 5.304
Methionine (g) 0.035 0.065 n/a 0.002 0.047 n/a 0.003 0.002 0.0 0.0 0.154 1.848
Cystine (g) 0.057 0.098 n/a 0.001 0.033 n/a 0.003 0.002 0.0 0.0 0.194 2.328
Phenylalanine (g) 0.116 0.138 n/a 0.004 0.084 n/a 0.019 0.006 0.0 0.0 0.367 4.404
Tyrosine (g) 0.045 0.114 n/a 0.004 0.062 n/a 0.001 0.003 0.0 0.0 0.229 2.748
Valine (g) 0.102 0.179 n/a 0.006 0.106 n/a 0.011 0.007 0.0 0.0 0.411 4.932
Arginine (g) 0.087 0.081 n/a 0.003 0.101 n/a 0.056 0.019 0.0 0.0 0.348 4.176
Histidine (g) 0.05 0.065 n/a 0.002 0.038 n/a 0.01 0.003 0.0 0.0 0.167 2.004
Alanine (g) 0.078 0.089 n/a 0.003 0.091 n/a 0.015 0.006 0.0 0.0 0.283 3.396
Aspartic acid (g) 0.106 0.252 n/a 0.006 0.164 n/a 0.015 0.011 0.001 0.0 0.556 6.672
Glutamic acid (g) 0.777 0.634 n/a 0.017 0.207 n/a 0.022 0.026 0.001 0.0 1.685 20.22
Glycine (g) 0.085 0.049 n/a 0.002 0.053 n/a 0.011 0.006 0.0 0.0 0.206 2.472
Proline (g) 0.262 0.293 n/a 0.008 0.063 n/a 0.034 0.005 0.001 0.0 0.666 7.992
Serine (g) 0.106 0.171 n/a 0.005 0.12 n/a 0.01 0.006 0.0 0.0 0.417 5.004
Cholesterol (mg) 0.0 4.067 0.0 20.353 52.114 0.0 0.0 0.0 0.0 0.0 76.534 918.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.118 0.512 0.0 4.863 0.382 0.0 0.008 1.03 0.001 0.338 7.252 87.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.629 0.056 0.0 1.686 20.232
Monounsaturated Fat (g) 0.083 0.228 0.0 1.99 0.469 0.0 0.007 0.05 0.001 0.018 2.845 34.14
Polyunsaturated (g) 0.187 0.033 0.0 0.288 0.168 0.0 0.006 0.013 0.0 0.0 0.693 8.316