Boned, Braised Duck Recipe

click to rate
0 votes | 1042 views
Servings: 6

Ingredients

Cost per serving $2.18 view details

Directions

  1. 1. Bone duck (see "HOW-TO SECTION"). Cut breast in two and spread bird out flat, skin-side down.
  2. 2. Cut onions in wedges. Heat oil and stir-fry onions to soften slightly.
  3. Transfer to a bowl.
  4. 3. Mince garlic and ginger root. Add in to bowl along with hoisin sauce, sherry, sugar, soy sauce, Five Spices, salt and pepper. Blend well and spread over inside surface of duck. Sew up bird securely to seal in mix. Rub remaining soy sauce over duck skin.
  5. 4. Heat remaining oil and brown duck on all sides. Meanwhile bring water to a boil.
  6. 5. Add in 1 c. boiling water to bowl in that seasoning mix had been blended originally; stir up leftover bits to make a sauce, then pour over duck. Add in sufficient of remaining boiling water to barely cover duck. Simmer, covered, till duck is puffed up and tender (1 to 1-1/2 hrs). Meanwhile wash spinach and remove tough stems.
  7. 6. Transfer 1/2 c. duck gravy to another pan and reheat. Add in spinach, stirring to soften slightly. Sprinkle spinach with salt to taste and transfer to a serving platter. Place duck on top, breast-side up.

Toolbox

Add the recipe to which day?
« Today - May 29 »
Today - May 29
May 30 - Jun 05
June 6 - 12
June 13 - 19
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 408g
Recipe makes 6 servings
Calories 312  
Calories from Fat 247 79%
Total Fat 27.62g 35%
Saturated Fat 5.63g 23%
Trans Fat 0.35g  
Cholesterol 26mg 9%
Sodium 419mg 17%
Potassium 359mg 10%
Total Carbs 10.29g 3%
Dietary Fiber 2.4g 8%
Sugars 4.53g 3%
Protein 6.09g 10%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment