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Bok Choy Recipe

by Global Cookbook

Ingredients

1 lb Bok Choy, (Chinese celery) 1 tsp Virgin extra virgin olive oil, 1 cl Garlic, mince

1/4 tsp Crystaline fructose, 1 tsp Low-sodium soy sauce, 1 tsp Sesame oil,

Directions

1. Rince bok choy in cool water. Cut stalks diagonally in 1" pcs and leaves into thin shreds. In a large non-stick skillet, heat oil. Add in the stems first and saute/fry, tossing, about 2 min. Then add in garlic, leaves, fructose, soy sauce and sesame oil, and continue cooking over high heat 2 min more.
2. Marks

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