Blueberry Pineapple Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
blueberries
23.43g |
cake
42.53g |
pineapple
21.17g |
nuts
11.42g |
margarine
14.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 1.87 | 0.07 | 1.98 | 0.02 | 4.12 | 49.44 |
| Total Fat (g) | 0.08 | 4.93 | 0.02 | 5.87 | 11.45 | 22.36 | 268.32 |
| Carbohydrates (g) | 3.4 | 33.21 | 4.28 | 2.89 | 0.1 | 43.88 | 526.56 |
| Ash (g) | 0.06 | 0.98 | 0.07 | 0.47 | 0.27 | 1.85 | 22.2 |
| Calories (kcal) | 13.357 | 183.708 | 16.51 | 67.815 | 101.724 | 383.114 | 4597.368 |
| Starch (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | 0.03 | n/a | 0.47 | n/a | n/a | 0.49 | 5.88 |
| Glucose (dextrose) (g) | 1.14 | n/a | 1.59 | n/a | n/a | 2.73 | 32.76 |
| Fructose (g) | 1.16 | n/a | 1.52 | n/a | n/a | 2.69 | 32.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.73 | 1.57 | 16.72 | 0.2 | 2.34 | 40.57 | 486.84 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.33 | n/a | 3.58 | 0.53 | 0.0 | 6.44 | 77.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.5 | 0.2 | 1.0 | 0.0 | 2.2 | 26.4 |
| Calcium (mg) | 1.406 | 57.409 | 2.963 | 7.992 | 0.426 | 70.195 | 842.34 |
| Iron (mg) | 0.07 | 0.2 | 0.08 | 0.42 | 0.01 | 0.78 | 9.36 |
| Magnesium (mg) | 1.406 | 4.253 | 3.387 | 25.688 | 0.426 | 35.158 | 421.896 |
| Phosphorus (mg) | 2.812 | 131.828 | 1.482 | 49.663 | 0.709 | 186.493 | 2237.916 |
| Potassium (mg) | 18.044 | 34.871 | 22.013 | 68.158 | 2.554 | 145.639 | 1747.668 |
| Sodium (mg) | 0.234 | 279.389 | 0.212 | 76.378 | 133.788 | 490.001 | 5880.012 |
| Zinc (mg) | 0.04 | 0.11 | 0.03 | 0.43 | 0.0 | 0.61 | 7.32 |
| Copper (mg) | 0.014 | 0.03 | 0.021 | 0.146 | 0.0 | 0.211 | 2.532 |
| Manganese (mg) | 0.08 | 0.081 | 0.229 | 0.221 | n/a | 0.611 | 7.332 |
| Selenium (mcg) | 0.0 | n/a | 0.1 | 0.9 | 0.0 | 1.0 | 12.0 |
| Vitamin A, IU (IU) | 12.654 | 0.425 | 2.963 | 0.571 | 506.636 | 523.249 | 6278.988 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 108.96 | 108.96 | 1307.52 |
| Vitamin A, RAE (mcg_RAE) | 0.703 | 0.0 | 0.212 | 0.0 | 116.196 | 117.11 | 1405.32 |
| Beta Carotene (mcg) | 7.499 | n/a | 1.693 | 0.343 | 86.544 | 96.078 | 1152.936 |
| Vitamin E (mg) | 0.13 | n/a | 0.0 | 1.25 | 1.28 | 2.66 | 31.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.747 | n/a | 0.0 | 2.398 | 0.0 | 21.144 | 253.728 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 2.3 | 0.1 | 1.6 | 0.0 | 0.0 | 4.0 | 48.0 |
| Thiamin (mg) | 0.009 | 0.034 | 0.019 | 0.023 | 0.001 | 0.087 | 1.044 |
| Riboflavin (mg) | 0.009 | 0.021 | 0.006 | 0.023 | 0.006 | 0.065 | 0.78 |
| Niacin (mg) | 0.098 | 0.132 | 0.061 | 0.537 | 0.003 | 0.831 | 9.972 |
| Pantothenic acid (mg) | 0.028 | 0.153 | 0.021 | 0.138 | 0.0 | 0.341 | 4.092 |
| Vitamin B-6 (mg) | 0.012 | 0.034 | 0.015 | 0.034 | 0.001 | 0.096 | 1.152 |
| Folate (mcg) | 1.406 | 3.827 | 1.058 | 5.708 | 0.142 | 12.142 | 145.704 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.06 | 0.72 |
| Choline (mg) | 1.4 | n/a | 0.8 | 6.2 | 1.8 | 10.2 | 122.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.026 | 0.002 | 0.03 | n/a | 0.057 | 0.684 |
| Threonine (g) | 0.005 | 0.06 | 0.002 | 0.069 | n/a | 0.135 | 1.62 |
| Isoleucine (g) | 0.005 | 0.081 | 0.002 | 0.084 | n/a | 0.172 | 2.064 |
| Leucine (g) | 0.009 | 0.14 | 0.002 | 0.156 | n/a | 0.308 | 3.696 |
| Lysine (g) | 0.002 | 0.085 | 0.004 | 0.081 | n/a | 0.173 | 2.076 |
| Methionine (g) | 0.002 | 0.034 | 0.002 | 0.026 | n/a | 0.065 | 0.78 |
| Cystine (g) | 0.002 | 0.034 | 0.0 | 0.033 | n/a | 0.069 | 0.828 |
| Phenylalanine (g) | 0.007 | 0.085 | 0.002 | 0.108 | n/a | 0.203 | 2.436 |
| Tyrosine (g) | 0.002 | 0.06 | 0.002 | 0.078 | n/a | 0.142 | 1.704 |
| Valine (g) | 0.007 | 0.089 | 0.002 | 0.106 | n/a | 0.205 | 2.46 |
| Arginine (g) | 0.009 | 0.068 | 0.002 | 0.256 | n/a | 0.335 | 4.02 |
| Histidine (g) | 0.002 | 0.038 | 0.002 | 0.055 | n/a | 0.098 | 1.176 |
| Alanine (g) | 0.007 | 0.055 | 0.004 | 0.092 | n/a | 0.159 | 1.908 |
| Aspartic acid (g) | 0.014 | 0.094 | 0.017 | 0.235 | n/a | 0.36 | 4.32 |
| Glutamic acid (g) | 0.021 | 0.549 | 0.008 | 0.505 | n/a | 1.083 | 12.996 |
| Glycine (g) | 0.007 | 0.055 | 0.002 | 0.121 | n/a | 0.185 | 2.22 |
| Proline (g) | 0.007 | 0.196 | 0.002 | 0.1 | n/a | 0.305 | 3.66 |
| Serine (g) | 0.005 | 0.098 | 0.004 | 0.105 | n/a | 0.212 | 2.544 |
| Cholesterol (mg) | 0.0 | 0.851 | 0.0 | 0.0 | 0.0 | 0.851 | 10.212 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 2.113 | 2.113 | 25.356 |
| Saturated Fat (g) | 0.007 | 0.74 | 0.002 | 0.788 | 2.155 | 3.692 | 44.304 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.012 | 2.067 | 0.002 | 3.585 | 5.516 | 11.181 | 134.172 |
| Polyunsaturated (g) | 0.035 | 1.863 | 0.008 | 1.23 | 3.448 | 6.583 | 78.996 |