Blueberry Peach Cobbler Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
peaches
54.43g |
blueberries
53.86g |
sugar
37.5g |
vanilla
3.25g |
flour
15.63g |
milk
30.5g |
butter
7.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 0.4 | 0.0 | 0.0 | 1.61 | 1.03 | 0.06 | 3.6 | 28.8 |
| Total Fat (g) | 0.14 | 0.18 | 0.0 | 0.0 | 0.15 | 0.3 | 5.73 | 6.49 | 51.92 |
| Carbohydrates (g) | 5.19 | 7.8 | 37.49 | 0.41 | 11.92 | 1.52 | 0.0 | 64.35 | 514.8 |
| Ash (g) | 0.23 | 0.13 | 0.0 | 0.01 | 0.07 | 0.23 | 0.15 | 0.82 | 6.56 |
| Calories (kcal) | 21.228 | 30.702 | 145.125 | 9.36 | 56.875 | 12.81 | 50.638 | 326.739 | 2613.912 |
| Starch (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
| Sucrose (g) | 2.59 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 2.65 | 21.2 |
| Glucose (dextrose) (g) | 1.06 | 2.63 | n/a | n/a | n/a | 0.0 | n/a | 3.69 | 29.52 |
| Fructose (g) | 0.83 | 2.68 | n/a | n/a | n/a | 0.0 | n/a | 3.51 | 28.08 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 1.59 | n/a | 1.59 | 12.72 |
| Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
| Water (g) | 48.37 | 45.36 | 0.01 | 1.71 | 1.86 | 27.43 | 1.12 | 125.86 | 1006.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.57 | 5.36 | 37.47 | 0.41 | 0.04 | 1.59 | 0.0 | 49.44 | 395.52 |
| Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.8 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.5 | 20.0 |
| Calcium (mg) | 3.266 | 3.232 | 0.375 | 0.358 | 2.344 | 36.295 | 1.695 | 47.564 | 380.512 |
| Iron (mg) | 0.14 | 0.15 | 0.0 | 0.0 | 0.73 | 0.01 | 0.0 | 1.03 | 8.24 |
| Magnesium (mg) | 4.899 | 3.232 | 0.0 | 0.39 | 3.438 | 3.355 | 0.141 | 15.454 | 123.632 |
| Phosphorus (mg) | 10.886 | 6.464 | 0.0 | 0.195 | 16.875 | 28.975 | 1.695 | 65.09 | 520.72 |
| Potassium (mg) | 103.419 | 41.475 | 0.75 | 4.81 | 16.719 | 45.75 | 1.695 | 214.617 | 1716.936 |
| Sodium (mg) | 0.0 | 0.539 | 0.0 | 0.293 | 0.313 | 13.42 | 40.68 | 55.244 | 441.952 |
| Zinc (mg) | 0.09 | 0.09 | 0.0 | 0.0 | 0.11 | 0.13 | 0.01 | 0.43 | 3.44 |
| Copper (mg) | 0.038 | 0.032 | 0.0 | 0.002 | 0.022 | 0.003 | 0.0 | 0.098 | 0.784 |
| Manganese (mg) | 0.033 | 0.183 | 0.0 | 0.007 | 0.106 | 0.0 | 0.0 | 0.33 | 2.64 |
| Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 5.3 | 1.0 | 0.1 | 6.7 | 53.6 |
| Vitamin A, IU (IU) | 177.444 | 29.086 | 0.0 | 0.0 | 0.0 | 59.78 | 176.492 | 442.803 | 3542.424 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 47.389 | 65.079 | 520.632 |
| Vitamin A, RAE (mcg_RAE) | 8.709 | 1.616 | 0.0 | 0.0 | 0.0 | 17.69 | 48.308 | 76.322 | 610.576 |
| Beta Carotene (mcg) | 88.178 | 17.236 | 0.0 | 0.0 | 0.0 | 0.61 | 11.159 | 117.183 | 937.464 |
| Vitamin E (mg) | 0.4 | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.88 | 7.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.86 | 3.955 | 19.815 | 158.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 49.532 | 43.091 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 95.436 | 763.488 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.01 | 0.19 | n/a | n/a | 0.06 | 0.0 | 0.0 | 0.26 | 2.08 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
| Vitamin C (mg) | 3.6 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 70.4 |
| Thiamin (mg) | 0.011 | 0.022 | 0.0 | 0.0 | 0.123 | 0.006 | 0.001 | 0.163 | 1.304 |
| Riboflavin (mg) | 0.016 | 0.022 | 0.008 | 0.003 | 0.077 | 0.058 | 0.002 | 0.185 | 1.48 |
| Niacin (mg) | 0.441 | 0.226 | 0.0 | 0.014 | 0.922 | 0.027 | 0.003 | 1.633 | 13.064 |
| Pantothenic acid (mg) | 0.082 | 0.065 | 0.0 | 0.001 | 0.069 | 0.11 | 0.008 | 0.334 | 2.672 |
| Vitamin B-6 (mg) | 0.016 | 0.027 | 0.0 | 0.001 | 0.006 | 0.012 | 0.0 | 0.063 | 0.504 |
| Folate (mcg) | 2.177 | 3.232 | 0.0 | 0.0 | 28.594 | 1.525 | 0.212 | 35.74 | 285.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.15 | 1.2 |
| Choline (mg) | 3.3 | 3.2 | 0.0 | n/a | 1.6 | 5.4 | 1.3 | 14.9 | 119.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.005 | 0.0 | n/a | n/a | 0.02 | 0.012 | 0.001 | 0.039 | 0.312 |
| Threonine (g) | 0.011 | 0.011 | n/a | n/a | 0.044 | 0.027 | 0.003 | 0.096 | 0.768 |
| Isoleucine (g) | 0.011 | 0.011 | n/a | n/a | 0.056 | 0.058 | 0.004 | 0.139 | 1.112 |
| Leucine (g) | 0.016 | 0.022 | n/a | n/a | 0.111 | 0.116 | 0.006 | 0.27 | 2.16 |
| Lysine (g) | 0.016 | 0.005 | n/a | n/a | 0.036 | 0.088 | 0.005 | 0.151 | 1.208 |
| Methionine (g) | 0.005 | 0.005 | n/a | n/a | 0.028 | 0.024 | 0.001 | 0.065 | 0.52 |
| Cystine (g) | 0.005 | 0.005 | n/a | n/a | 0.034 | 0.037 | 0.001 | 0.083 | 0.664 |
| Phenylalanine (g) | 0.011 | 0.016 | n/a | n/a | 0.081 | 0.052 | 0.003 | 0.163 | 1.304 |
| Tyrosine (g) | 0.005 | 0.005 | n/a | n/a | 0.048 | 0.043 | 0.003 | 0.105 | 0.84 |
| Valine (g) | 0.011 | 0.016 | n/a | n/a | 0.066 | 0.067 | 0.004 | 0.164 | 1.312 |
| Arginine (g) | 0.011 | 0.022 | n/a | n/a | 0.066 | 0.031 | 0.002 | 0.131 | 1.048 |
| Histidine (g) | 0.005 | 0.005 | n/a | n/a | 0.036 | 0.024 | 0.001 | 0.073 | 0.584 |
| Alanine (g) | 0.016 | 0.016 | n/a | n/a | 0.052 | 0.034 | 0.002 | 0.12 | 0.96 |
| Aspartic acid (g) | 0.229 | 0.032 | n/a | n/a | 0.069 | 0.095 | 0.004 | 0.428 | 3.424 |
| Glutamic acid (g) | 0.033 | 0.048 | n/a | n/a | 0.544 | 0.238 | 0.013 | 0.875 | 7.0 |
| Glycine (g) | 0.011 | 0.016 | n/a | n/a | 0.058 | 0.018 | 0.001 | 0.105 | 0.84 |
| Proline (g) | 0.011 | 0.016 | n/a | n/a | 0.188 | 0.11 | 0.006 | 0.33 | 2.64 |
| Serine (g) | 0.016 | 0.011 | n/a | n/a | 0.081 | 0.064 | 0.004 | 0.176 | 1.408 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 15.184 | 16.709 | 133.672 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.016 | 0.0 | 0.0 | 0.025 | 0.192 | 3.628 | 3.873 | 30.984 |
| Phytosterols (mg) | 5.443 | n/a | n/a | n/a | n/a | n/a | n/a | 5.443 | 43.544 |
| Monounsaturated Fat (g) | 0.038 | 0.027 | 0.0 | 0.0 | 0.014 | 0.085 | 1.485 | 1.649 | 13.192 |
| Polyunsaturated (g) | 0.049 | 0.081 | 0.0 | 0.0 | 0.064 | 0.012 | 0.215 | 0.421 | 3.368 |